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Drinks with Benefits: Wine and Tea (Top Resources)

By DrLaPuma 7 years ago2 Comments
Home  /  Wellness and Mental Health  /  Drinks with Benefits: Wine and Tea (Top Resources)
Wine and Tea

For the upcoming PBS Special “Eat and Cook Healthy!” I created four DVDs and a CD: one of the tastiest DVDs is “Drinks with Benefits: Wine and Tea”.

It was a lot of fun to write and discover, and like ChefMD’s Big Book of Culinary Medicine, I read a lot of medical, culinary and nutritional studies and analyzed them to prepare (I love research).

For the book, there were nearly 3000 studies (with 20 pages in the book); for the Wine and Tea DVD, there are about 100 sources: here are the Top 5 books in each: Amazon links for convenience.

Health Benefits of Wine: Best Books

  1. Age Gets Better with Wine,
  2. To Your Health: Two Physicians Explore,
  3. Youth Pill,
  4. The Longevity Factor,
  5. The Science of Healthy Drinking

Health Benefits of Tea: Best Books

  1. Anticancer,
  2. A New Way of Life, New Edition,
  3. 20,000 Secrets of Tea,
  4. Healthy Teas: Green, Black, Herbal, Fruit
  5. Tea: Health Benefits and Applications

Wine Pairing: Best Books

  1. The Wine Bible,
  2. Great Wine Made Simple,
  3. What to Drink with What You Eat,
  4. Perfect Pairing: A Master Sommelier’s Practical Advice,
  5. Food and Wine Pairing: A Sensory Experience

Wine Tasting: Best Books

  1. The Wine-Tasting Notebook,
  2. Wine Tasting: A Professional Handbook,
  3. How to Taste: A Guide to Enjoying Wine,
  4. The Sommelier Prep Book,
  5. The Taste of Wine: The Art and Science,
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  Wellness and Mental Health
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