Subscribe to Dr La Puma’s Free newsletter for updates, insights, recipes and featured products.

Simply add your email below and a confirmation email will be sent to you...

Get a FREE Download of Cooking the RealAge Way recipes when you sign up now!


Free Healthy Recipes

Chef MD



Healthy Bytes

Generic filters
Exact matches only
Filter by Custom Post Type

Drinks with Benefits: Wine and Tea (Top Resources)

By DrLaPuma 8 years ago2 Comments
Home  /  Wellness and Mental Health  /  Drinks with Benefits: Wine and Tea (Top Resources)
Wine and Tea

For the upcoming PBS Special “Eat and Cook Healthy!” I created four DVDs and a CD: one of the tastiest DVDs is “Drinks with Benefits: Wine and Tea”.

It was a lot of fun to write and discover, and like ChefMD’s Big Book of Culinary Medicine, I read a lot of medical, culinary and nutritional studies and analyzed them to prepare (I love research).

For the book, there were nearly 3000 studies (with 20 pages in the book); for the Wine and Tea DVD, there are about 100 sources: here are the Top 5 books in each: Amazon links for convenience.

Health Benefits of Wine: Best Books

  1. Age Gets Better with Wine,
  2. To Your Health: Two Physicians Explore,
  3. Youth Pill,
  4. The Longevity Factor,
  5. The Science of Healthy Drinking

Health Benefits of Tea: Best Books

  1. Anticancer,
  2. A New Way of Life, New Edition,
  3. 20,000 Secrets of Tea,
  4. Healthy Teas: Green, Black, Herbal, Fruit
  5. Tea: Health Benefits and Applications

Wine Pairing: Best Books

  1. The Wine Bible,
  2. Great Wine Made Simple,
  3. What to Drink with What You Eat,
  4. Perfect Pairing: A Master Sommelier’s Practical Advice,
  5. Food and Wine Pairing: A Sensory Experience

Wine Tasting: Best Books

  1. The Wine-Tasting Notebook,
  2. Wine Tasting: A Professional Handbook,
  3. How to Taste: A Guide to Enjoying Wine,
  4. The Sommelier Prep Book,
  5. The Taste of Wine: The Art and Science,
  Wellness and Mental Health
this post was shared 0 times
Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.