Start living your best life!

Get Dr La Puma's Healthy Bites & Weekly Wows in your inbox to help you feel your best inside and out. Insights, healthy recipes and recommended household, culinary, literary, botanical and natural products to make your life easier, healthier and more fun.


Get Your 2 Free Downloadable Mini-Books When You Sign Up!

Green Rx & Real Age Excerpt

TOOLS & RESOURCES

Free Healthy Recipes

Chef MD

Quizzes

REFUEL

Healthy Bytes

Search
Generic filters
Exact matches only
Filter by Custom Post Type

Can Olive Leaf Lower Blood Pressure?

By DrLaPuma 19 years agoNo Comments
Home  /  Wellness and Mental Health  /  Can Olive Leaf Lower Blood Pressure?
Dr John La Puma

In downtown Santa Barbara, olives (and their leaves) rain down on Olive Street and Garden Street, kissing the sidewalks with a magenta smear you’d never guess precedes the pungent and preserved goodness of every olive I know.

In folk medicine, olive leaf works wonders–treating hypertension, lowering blood sugar in diabetes, improving kidney function. Does it really work?

At least one small trial says Yes.

Over 3 months, the authors report a significant drop in blood pressure and blood sugar in 30 patients. The study was not controlled. Still, it’s a good first step. That’s impressive.

Purchase Olive Leaf Extract from emersonecologics.com, up to four times daily.

Category:
  Wellness and Mental Health

Get Dr La Puma’s Healthy Bites free newsletter designed to help make your life easier, healthier and more fun.

Simply add your email below and we'll send you a confirmation.