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Weekly Wows

Dr John La Puma Weekly Wows Newsletter archives

Dr John La Puma Weekly Wows Newsletter archives through the present, filled with personal insights and so much more…

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Weekly Wows: Dark Waters, pomegranates, and Food & Climate Change

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Weekly Wows: Phosphatidylserine, Our Wild Calling, and Allbirds

What Supplements I’m Liking Is it possible that longevity is cool? Celebrities are now seen with copies of Dan Buettner’s Blue Zones; Mike Roizen’s and my own RealAge Diet; The Longevity Book by Cameron Diaz; and the new Lifespan by David Sinclair. I’ve been fascinated by how we can live healthier

Weekly Wows: DIY olive oil, hoshigaki, and the Foodbank of Santa Barbara

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Weekly Wows: Mindfulness videos, Silymarin, and cranberry relish

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Weekly Wows: Nori roasted seaweed, Fantastic Funghi, and FoodMap of America

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Weekly Wows: Food Tank, Food by Mark Hyman, and Advaclear

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Weekly Wows: The Op-Ed Project, Gratitude music program, and CBD

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Weekly Wows: “Blue mind,” intermittent fasting, and Clínica Verde

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Weekly Wows: Jujubes, The Field of Light at Sensorio Paso Robles, and sotol

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Weekly Wows: Noise pollution, Swiss army knives, and medicinal herbs

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Weekly Wows: GOES Foundation, regenerative agriculture, and tennis

What Trailer I’m Watching Wastewater is hardly given a second thought in most of the U.S. You flush, and it goes down the sewer or into the septic. But few people know that treated wastewater can have a positive and important effect on climate change! Check out this GoesFoundation video on treating waste water.

Weekly Wows: The Mind Explained, Thyrosol, and hummus

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