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Happy to announce my new CulinaryRx Series I’m hosting with MedPage Today. We answer “What eating plan would you recommend for this patient, and why? Which foods and beverages should she avoid, and choose?” Check out the text Q+A, video, transcription, youtube link, reader [...]
Good diet foods for aging healthfully is not just about wise and healthy aging: it’s about a healthy foods list and good diet foods. Because a heathy food plan can be simple, or it can be complex. I vote for simple and for healthy aging. One healthy aging study [...]
A RealAge kitchen should make you younger with what you eat (an excerpt from my Cooking the RealAge Way with the Cleveland Clinic’s Dr. Michael Roizen) And it isn’t complete without herbs and spices. Herbs have been used for centuries for culinary and medicinal uses. Chervil is [...]
When Johns Hopkins Medicine happily and positively publishes “Take Two Carrots and Call Me in the Morning” and Hopkins Public Health researchers pen a NPR-covered pilot study of better-for-you hospital food—within 2 months of one another–you know something is changing in [...]