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There are 3 weight loss months in the U.S.: January, or New Year’s Resolution Month; May, aka pre-SwimSuit Season; and September, or the leaves are changing and so must I. (video inspiration below) Booksellers, commercial weight loss programs and pharmaceutical manufacturers (to say nothing [...]
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A new UK research study promotes “health at every size” (HAES). It suggests that that instead of trying to lose weight, people should try to change their lifestyle and health behaviors. And that keeping lost weight off and maintaining a normal weight over the long term to is seldom [...]