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Adults and kids alike are spending as much as 50 percent more time using digital devices than they did two years ago. In our pandemic-altered digital reality, kids and teens have been most affected by the lure of the screen spending several hours a day using devices for school, [...]
This is the 40 minute invited “The Science of Nature as Medicine”, guest lecture (zoom video) to Harvard’s “Introduction to Lifestyle Medicine” course I taught in January 2020, with 20 minutes of questions. Many of the references for the studies I cite can be found in [...]
We all have a connection with nature and living things… Explore 10 ways nature can help you heal with Dr John La [...]
I recently had the privilege of presenting A Green Rx: Giving Your Family a Healthy Edge at Chadwick Village, a stunning independent K-12 school in Palos Verdes. On a 45 acre bucolic campus, created at the bequest of Margaret and Commander Chadwick in 1935, the school has always been [...]