Good diet foods for high blood pressure include blueberries, flax meal, hibiscus or jamaica tea, and beet juice. But high blood pressure management starts with measuring it accurately: I recommend the Omron Series 7 for home. These foods all have very good peer-reviewed medical research that shows [...]
It’s always a special privilege to be featured in one’s home town: Here is a front-page-Life-Section theFeature on my work, and a very nice photo of my book signing at Chaucer’s Bookstore, the next [...]
Film and TV can change the world in the way that even best-selling books cannot. I love television and film because you can tell a story visually, and so many people learn visually. Temple Grandin, the wonderful and now famous professor of animal behavior and advocate for people with [...]