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In Part 1, I covered what the liver does and how it works, and why you should love your liver; here, in part 2, I cover liver healthy foods; good diet foods are discussed elsewhere. What can you do to avoid liver disease? If your waist is more than [...]
The liver is normally quiet, but I have been seeing several patients in whom it has made some noise. They want to know: what are healthy foods for the liver? The liver is normally quiet because it is primarily a wet-sponge and filter: detoxifying alcohol, chemicals and drugs; producing [...]
Dr. Oz debuted his 5 Step Plan for Women Over 40 Who Need to Lose Belly Fat last night, and I spoke with Shirin Rafaee of KEYT, our ABC affiliate, about it. No surprise here: women’s needs are different from men’s weight loss needs. Belly fat in men and [...]