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Healthy kidneys can efficiently process protein. However, over-consuming protein can add unnecessary strain on these organs. If you have risk factors for kidney disease, or have an undetected problem, the strain created by consuming a high protein diet could result in a serious acute or chronic [...]
Healthy kidneys are essential—not just for the urinary system but for the entire body. They remove waste and help maintain the body’s internal environment (also known as homeostasis). There’s so many reasons to love your kidney and some easy practices to keep them healthy! [...]