Get Dr La Puma's Healthy Bites & Weekly Wows in your inbox to help you feel your best inside and out. Insights, healthy recipes and recommended household, culinary, literary, botanical and natural products to make your life easier, healthier and more fun.
Healthy kidneys can efficiently process protein. However, over-consuming protein can add unnecessary strain on these organs. If you have risk factors for kidney disease, or have an undetected problem, the strain created by consuming too much protein could result in a serious acute or chronic kidney [...]
Healthy kidneys are essential—not just for the urinary system but for the entire body. They remove waste and help maintain the body’s internal environment (also known as homeostasis). Unfortunately, not everyone has healthy kidneys—and very few people are even aware when there’s a [...]