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Healthy kidneys are essential—not just for the urinary system but for the entire body. They remove waste and help maintain the body’s internal environment (also known as homeostasis). There’s so many reasons to love your kidney and some easy practices to keep them healthy! [...]
I got my annual increase in health insurance premium last month with no increase in coverage. “Starting with your January invoice…(we will bill you) an increase of $38 or a 14 percent increase from your previous monthly rate.” Ouch. So I started shopping for alternatives. I have no [...]
One of the most productive and fun seminars I’ve given took place just two weeks ago, here in Santa Barbara, in a nearby rented living room: house call! A group of guys from the Midwest, all members of an executive professional organization, called me a few weeks ahead of [...]