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Digestive complaints are among the most common health concerns, and IBS (Irritable Bowel Syndrome) is one of the most commonly diagnosed causes. If you’re experiencing distress, and you’ve determined after my previous article on IBS that you want to do something to mitigate your [...]
Two of my (well-informed, really sharp, time-stretched) friends this month have called me to ask for advice about Irritable Bowel Syndrome and Crohn’s Disease. Specifically, what to eat and what to avoid. In looking thru the latest research, it’s surprising how much info and [...]
A recent WSJ story called “When Everyday Foods Are Hard to Digest” describes the Specific Low Carb Diet, also known as the low-FODMAPS diet (described below), for irritable bowel syndrome (IBS). In IBS – Free at Last, dietitian Patsy Catsos describes the diet and its treatment. [...]