Get Dr La Puma's Healthy Bites & Weekly Wows in your inbox to help you feel your best inside and out. Insights, healthy recipes and recommended household, culinary, literary, botanical and natural products to make your life easier, healthier and more fun.
Working from home comes with many benefits, such as saving the commuting time into the office and wearing pajamas all day. It can also lead to some struggles due to a lack of in-person connection with others and a more sedentary lifestyle. With these 7 tips to stay healthy [...]
Please Login to view this content. (Not a member? Join [...]
To build a culture of health, develop policy, engage stakeholders, focus on healthy lifestyle changes, recognize success and measure impact is a long, worthwhile, profitable journey. So, it’s best tackled in bite sized portions. There are several great places to look. The National Business [...]
No one writes down on my medical practice questionnaires that they eat because they are stressed. People say that they eat for a reward, or are lonely or bored, or are happy or angry or frustrated, or because they want to. Scientists who study workplace health group say those [...]
There is a great business case for prevention. And the government is making the argument, and putting our money, towards it. Starting 2011, small companies—those with 100 employees or fewer, and no existing wellness program in place–will be able to get grants for up to five years to [...]