Get Dr La Puma's Healthy Bites & Weekly Wows in your inbox to help you feel your best inside and out. Insights, healthy recipes and recommended household, culinary, literary, botanical and natural products to make your life easier, healthier and more fun.
Consumer Reports’ choices for top exercise equipment are getting harder to discern–not just because the type size is now small and hipster, of all things, but also because the actual magazines (one of three I still get hard copy) is buried under a serious mound of partially read New [...]
There are 3 weight loss months in the U.S.: January, or New Year’s Resolution Month; May, aka pre-SwimSuit Season; and September, or the leaves are changing and so must I. (video inspiration below) Booksellers, commercial weight loss programs and pharmaceutical manufacturers (to say nothing [...]
Consumer Reports’ ratings for top exercise equipment just came out, and the LA Times helpfully summarized the findings. I’ve subscribed to CR for years, and like the analysis: they are careful, test thoroughly on quality not price, and rate objectively. In my opinion, the best machine [...]