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Wise and healthy aging should not be left to the young: it should be practiced, so your RealAge can be younger as you age. New research from Stanford and Harvard’s Schools of Business show that work stress (typically out-of-control hours, out-of-balance work-life ratio, and job insecurity) [...]
There are many different approaches to excellence in health and wellness. Most readers know that medical school did not prepare me for this work in integrative medicine and nutrition, and I had to find it elsewhere (and teach it in medical schools when the opportunity presented itself!). Not only [...]
Have you ever harvested your own certified organic avocados and Buddha’s hands? Sunk your teeth into handmade Santa Barbara syrah, grenache, dolcetto or arneis, with the winemaker at your side, describing the process and answering every single question you can ask? Operated a flame throwing 1952 [...]
Join us and receive Dr John La Puma’s Healthy Bytes Newsletter archives through December 2010 filled with recommended products, services, research tools and tips. Here’s a few bytes… Healthy Bites 2013 [...]