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Most people don’t include these three superfoods to their snack cupboard, even though they could have a major impact on their health. Next time you’re hungry between meals, grab for these three snacks instead of chips or candy. What three super snacks am I talking about? Read on to [...]
TEDx talks are a privilege to give, and some are life-changing: Al Gore on climate change, Tony Robbins on transformation, Jamie Oliver on childhood obesity. In this first TEDx American Riviera in Santa Barbara, I describe healthy eating that is transformational, based on new research in aging, [...]