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Amid the hub-bub of the week, with the Supreme Court affirmed Affordable Care Act health care law upheld, and with one JAMA study showing that 21 people on 3 different diets for 4 weeks each burn calories differently (no real surprise here: the lowest carb diet had the highest energy burn, [...]
TOTAL CALORIES: 24,375 TOTAL GRAMS OF FAT: 1,285 TOTAL COST: $86.47 My patients eat a lot of calories, but are actually malnourished. Your brain doesn’t count calories–it counts nutrients. But there are few needed nutrients in this photo created for Super Bowl Sunday. The brain is [...]
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Eating for health doesn’t have to be expensive. And it’s some of the best medicine: for weight loss, for pre-diabetes, for cancer prevention, for cholesterol control. Courtesy of MyMoneyBlog are easy ways to understand the cost of calories. In speaking with health professionals about [...]