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In the future, you can expect great content about how to use nature and food as medicine. Never spam, just useful tips!

But don’t wait until the first email! Download your culinary medicine primer and A Green Rx: How to Use Nature to Look, Feel and Actually Be Less Stressed, Healthier and Happier. Click the photos below to download!

A Green Rx: How to Use Nature to Look, Feel and Actually Be Less Stressed, Healthier and Happier from Dr John La PumaCooking the RealAge Way from Dr John La PumaWalk for wellbeing