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Dr. John La Puma

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Join Dr La Puma’s Food and Nature Community to make your life easier, healthier and more fun!

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Cooking the RealAge Way from Dr John La Puma
A free excerpt from Cooking the Real Age Way. It includes free recipes specifically designed for healthy aging, and for making yourself younger with what you eat. Recipes include detailed nutritional information.
A free download of A Green Rx: How to Use Nature to Look, Feel and Actually Be Less Stressed, Healthier and Happier.


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