Start living your best life!

Get Dr La Puma's Healthy Bites & Weekly Wows in your inbox to help you feel your best inside and out. Insights, healthy recipes and recommended household, culinary, literary, botanical and natural products to make your life easier, healthier and more fun.


Get Your 2 Free Downloadable Mini-Books When You Sign Up!

Green Rx & Real Age Excerpt

TOOLS & RESOURCES

Free Healthy Recipes

Chef MD

Quizzes

REFUEL

Healthy Bytes

Search
Generic filters
Exact matches only
Filter by Custom Post Type
Home  /  Shop  /  La Puma Programs  /  Books and DVDs  /  REFUEL The Book
Sale!

REFUEL The Book

$30.00 $17.88

A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina.

Buy product

Category: .
this product was shared 0 times
00
  • Description

A breakthrough twenty-four-day eating plan designed for men to restore optimal testosterone level, eliminate dangerous visceral fat, and increase vitality the natural way, by the bestselling author of ChefMD’s Big Book of Culinary Medicine.

Men’s metabolic advantages have been left out of the food-fitness equation, leading to an unprecedented beer belly boom. Dr. La Puma’s Refuel™ is the breakthrough fat loss plan specifically engineered for the male brain and body. Designed to restore optimal testosterone level, eliminate dangerous visceral fat and improve sexual performance, Refuel™ gives readers the gender-specific rules, skills and step-by-step man plan needed to optimize the male biochemical blueprint. Dr. La Puma shows men how to neutralize hidden estrogenic toxins, lose the gut and supercharge fat loss without forfeiting flavor. No calorie counting or hunger required. Stop dieting. Start Refueling.

You may also like…

CLOSE
CLOSE
Top