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Home  /  Shop  /  Supplements and Vitamins  /  Ketogenic Shake 20 Grams of Fat with 5 Grams of MCT per Serving

Ketogenic Shake 20 Grams of Fat with 5 Grams of MCT per Serving


For those committed to a ketogenic lifestyle, Metagenics Ketogenic Shake offers a delicious and convenient way to get 20 grams of fat, 18 grams of protein and 9 grams of carbs per serving. Ketogenic Shake also offers 5 grams of medium-chain triglycerides (MCT) per serving and 25 essential vitamins and minerals. It’s fast, easy, and ideal as a meal replacement or pre/post workout snack.

Want to add additional fats to your shake? Ketogenic Shake may also be blended with additional ingredients such as avocado, almond butter, peanut butter, chia seeds, or shredded coconut for extra flavor and fat intake.

Serving size: 2 Scoops
Servings Per Container: 14

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  • Description

Label & Supplement Facts

Ingredients Amount Per Serving % Daily Value*
Serving Size 2 Scoops (54 g)
Servings Per Container 14
Calories 280
Total Fat 20 g 26%
 Saturated Fat 6 g 30%
Trans Fat 0 g
 Polyunsaturated Fat 1 g
 Monounsaturated Fat 12 g
Cholesterol 5 mg 2%
Sodium 300 mg 13%
Total Carbohydrate 9 g 3%
 Dietary Fiber 2 g 0%
 Total Sugars 4 g
Protein 18 g 36%
Vitamin D 10 mcg (400 IU) 50%
Iron 2 mg 10%
Vitamin A 370 mcg 40%
Vitamin E 5 mg 35%
Riboflavin 0.42 mg 30%
Vitamin B6 0.5 mg 30%
Vitamin B12 1.5 mcg 60%
Pantothenic Acid 2.5 mg 50%
Iodine 37 mcg 25%
Zinc 12 mg 110%
Copper 1.5 mg 170%
Chromium 120 mcg 340%
Calcium 100 mg 8%
Potassium 620 mg 15%
Vitamin C 30 mg 35%
Thiamin 0.37 mg 30%
Niacin 10.3 mg 60%
Folate 310 mcg DFE 80%
Biotin 75 mcg 250%
Phosphorus 250 mg 20%
Magnesium 40 mg 10%
Selenium 52 mcg 90%
Manganese 1.5 mg 70%
Chloride 90 mg 4%
Not a significant source of added sugars

Ingredients: high oleic sunflower oil powder [high oleic sunflower oil, buttermilk (milk), disodium phosphate, silica, natural flavor], whey protein isolate (milk), mediumchain triglycerides powder [medium-chain triglycerides, nonfat dry milk (milk), disodium phosphate, silicon dioxide], organic cocoa powder (processed with alkali), natural flavors,†† sunflower lecithin, silica, xanthan gum, vitamin and mineral blend (zinc gluconate, ascorbic acid, manganese gluconate, d-alpha tocopheryl acetate, copper gluconate, d-biotin, retinyl palmitate, niacinamide, cholecalciferol, calcium d-pantothenate, chromium picolinate, pyridoxine hydrochloride, riboflavin, potassium iodide, thiamin hydrochloride, calcium l-5-tetrahydrofolate,††† selenomethionine, and methylcobalamin), luo han guo fruit (monk fruit) extract, guar gum, and salt.
Contains: Milk

Directions: Blend, shake, or briskly stir 2 scoops (54 g) of Ketogenic Shake into 8 fluid ounces of chilled water.

This product is non-GMO and gluten-free.

Caution: Keep out of reach of children. This product is not intended to be used with a standard diet. For best results, should be used with a ketogenic diet and exercise program. Consult your healthcare provider before use.

Tamper Evident: Do not use if package is torn or open.

Storage: Keep closed in a cool, dry place.

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cocoa Horizons Foundation Verified
††No MSG
† ††As Metafolin®. Metafolin® is a registered trademark of Merck KGaA, Darmstadt Germany