Gain flexibility and strength with lunge exercises. Learn how to do lunges and lunging workouts i
How to do burpees. In this video Funk goes through instruction on how to do burpees
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The jumping jack is a basic exercise that begins with the feet together. Do jumping jacks with ti
Learn how to do a push up correctly to get the most out of this great exercise. And, please subsc
http://www.FatLossToGo.com Learn how to do the best abs exercise, the Plank. The plank is the b
Snippet of solo SXSW talk on Refuel Men: The Biology of Weight, with a handheld flipcam, fly-on-t
Key SXSW Slides on Refuel Men: The Biology of Weight, with a handheld flipcam, fly-on-the-wall vi
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