"Don't try to fix it. I just need you to listen." Every man has heard these words.
Learn how to do a push up correctly to get the most out of this great exercise. And, please subsc
How to do burpees. In this video Funk goes through instruction on how to do burpees
The jumping jack is a basic exercise that begins with the feet together. Do jumping jacks with ti
Gain flexibility and strength with lunge exercises. Learn how to do lunges and lunging workouts i
Key SXSW Slides on Refuel Men: The Biology of Weight, with a handheld flipcam, fly-on-the-wall vi
http://www.FatLossToGo.com Learn how to do the best abs exercise, the Plank. The plank is the b
Snippet of solo SXSW talk on Refuel Men: The Biology of Weight, with a handheld flipcam, fly-on-t
Find out how sugary desserts could turn your Valentine's Day plans into a dud holiday.
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Trailer for the new book REFUEL http://amzn.to/HKhWcF by NY Times best-selling author Dr. John La