DR LA PUMA’S FREE NEWSLETTER

Subscribe to Dr La Puma’s Free newsletter for updates, insights, recipes and featured products.

Simply add your email below and a confirmation email will be sent to you...


Get a FREE Download of Cooking the RealAge Way recipes when you sign up now!


TOOLS & RESOURCES

Free Healthy Recipes

Chef MD

Quizzes

REFUEL

Healthy Bytes

Search
Generic filters
Exact matches only
Filter by Custom Post Type

Smoked Shrimp Quesadillas

By DrLaPuma 9 years agoNo Comments
Home  /  Recipes  /  Smoked Shrimp Quesadillas
shrimp quesadilla

shrimp quesadilla

Directions:

Combine 1.5 ounces grated low fat smoked mozzarella cheese, 3 ounces diced cooked shrimp (or smoked chicken), ½ teaspoon ground cumin, ¼ cup diced red onion, 1 deseeded and chopped plum tomato, and 1 diced jalapeno (optional). Mix together. Spread mixture on two 8-inch whole-wheat tortillas. Heat open faced in a hot nonstick frying pan until the tortillas begin to brown-1-2 minutes. Slip out of the pan, add 4 or 5 cilantro leaves, fold and slice into wedges.

Category:
  Recipes
this post was shared 0 times
 000
CLOSE
CLOSE
Top
Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.