Start living your best life!

Get Dr La Puma's Healthy Bites & Weekly Wows in your inbox to help you feel your best inside and out. Insights, healthy recipes and recommended household, culinary, literary, botanical and natural products to make your life easier, healthier and more fun.


Get Your 2 Free Downloadable Mini-Books When You Sign Up!

Green Rx & Real Age Excerpt

TOOLS & RESOURCES

Free Healthy Recipes

Chef MD

Quizzes

REFUEL

Healthy Bytes

Search
Generic filters
Exact matches only
Filter by Custom Post Type

Ginger Sesame Salmon

By DrLaPuma 14 years ago1 Comment
Home  /  Recipes  /  Ginger Sesame Salmon
Ginger Sesame Salmon

A super easy and flavorful Ginger Sesame Salmon recipe chockfull of heart-healthy protein, vitamin A and omega-3 fatty acids!

Preparation Time: 10 min
Cooking Time: 2 min
Servings : 1

Ingredients:

4 ounces salmon
1/4 cup Tamari gluten-free soy sauce such as Sanchi
2 tablespoons balsamic vinegar
1/2 teaspoon sesame oil
2-inch peeled ginger
1 teaspoon sesame seeds
1 tablespoon minced green onion

Directions:

Marinate 4 ounces salmon for 15 minutes in 1/4 cup Tamari gluten-free soy sauce such as Sanchi, 2 tablespoons balsamic vinegar, 1/2 teaspoon sesame oil, and a 2-inch chunk of peeled ginger, grated. Coat a hot nonstick skillet with 1 teaspoon olive oil. Remove salmon from the marinade, and sauté the fish until just firm — about 1 minute on each side. Sprinkle the salmon in the pan with 1 teaspoon sesame seeds. Remove the salmon and garnish with 1 tablespoon minced green onion.

Categories:
  Recipes, Refuel and Men's Health

Get Dr La Puma’s Healthy Bites free newsletter designed to help make your life easier, healthier and more fun.

Simply add your email below and we'll send you a confirmation.