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Double Strawberry Blender Blast

By DrLaPuma 15 years agoNo Comments
Home  /  Recipes  /  Double Strawberry Blender Blast
Double Strawberry Blender Blast

The strawberries from this Double Strawberry Blender Blast recipe are loaded with vitamin C. Each cup makes your RealAge 5.7 days younger.

Preparation Time: 8 minutes
Cooking Time: 0 minutes
Servings 4
Serving Size: 1 cup servings


3 cups (12 ounces) halved hulled fresh strawberries
1 cup fat free or light soymilk
1 cup (6 ounces) strawberry sorbet, such as Haagen-Dazs brand


Combine strawberries and milk in blender container. Cover and blend until fairly smooth. Add sorbet; cover and blend until smooth and thick.


Other berries and sorbets will work with this too: blueberries and lime sorbet; blackberries and chocolate sorbet; raspberries and lemon sorbet. Experiment and enjoy!


Thawed frozen unsweetened strawberries may replace the fresh strawberries; skim milk or 1% milk may replace the soymilk.

Nutrition Facts:

Fat Calories: 4.00 g
Total Fat: 0.50 g
Sat. Fat: 0.70 g
Cholesterol: 3.50 mg
Total Carbohydrate: 35.30 g
Fiber: 5.30 g
Sugars: 6.30 g
Protein: 5.40 g


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