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Healthy Bytes

Nature Therapy

Nature Therapy Can Heal: Learn More!

What is the evidence supporting the use of nature as medicine?

Everyone knows fresh air is good for you. But did you know that exercising outside or in view of outside is more effective than exercising inside? Or that dementia gardens can improve memory? Or that PTSD and ADHD can improve with nature guidance?

How does nature work? Behavioral activation? Cortisol, vitamin D and serotonin level change? Phytoncide inhalation? Immune system desensitization?

The science of specific environments (blue or green, garden or meadow, VR or forest) is just being revealed. But studying and then prescribing specific nature therapies is reasonable, smart and innovative. Below are some places, videos and organizations with which to learn more.

Write A GreenRX… presented to MDVIP’s Annual National Meeting

Culinary Medicine and Nature Therapy Connect Through What You Eat

Where it comes from, how it is raised, and how it acquires and provides nutrition, energy and protection. Click the Superfood/Superdoctor video below for more.

Dr La Puma with Dr Oz

Key Nature Therapy SubSpecialties


The Natural Power of Certified Organic Produce…as seen on Simply Living TV with Ashley Koff RD

Nature As Medicine

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