DR LA PUMA’S FOOD AND NATURE COMMUNITY

Join Dr La Puma’s Community and get his weekly Healthy Bites to feel your best with what you eat and what you experience outside--get insights, healthy recipes, featured pets and recommended household, culinary, literary, botanical and natural products to make your life easier, healthier and more fun.

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Hack Your Health Bonus: Get a FREE Download of A Green Rx: How to Use Nature to Look, Feel and Actually Be Less Stressed, Healthier and Happier when you sign up now!


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Join our community!

Subscribe with Dr. John La Puma to get involved.

Join Dr La Puma’s Food and Nature as Medicine Community today!

We’ll send you healthy recipes, Weekly Wows, new videos and more to help you learn how to reduce stress, use food-as-medicine and enjoy nature therapy too!



...and then look for a confirmation link sent to your email.

A Green Rx: How to Use Nature to Look, Feel and Actually Be Less Stressed, Healthier and Happier.

When you join, you’ll receive a free download (pdf!) of Dr. La Puma’s 2019  special report- A Green Rx: How to Use Nature to Look, Feel and Actually Be Less Stressed, Healthier and Happier.

You will learn how

  • nature works in the body as medicine;

  • how to relieve stress and anxiety;

  • how to do stress management with nature; and

  • the top 10 chronic conditions nature, gardens and time outside as well as indoor plants can help to heal (just the As: ADHD, Asperger’s Autism, Alzheimer’s….)


We look forward to having you with us! (And we will never sell, share, or misuse your data.)

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