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Start living your best life now– with delicious healthful meals, the best food-as-medicine and nature-as-medicine research, products and strategies!

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“…a secret weapon”
—The Wall Street Journal

“Dr. La Puma brings to your table a rare combination of medical experience and culinary skills”
—Walter C. Willet, M.D., Chair, Department of Nutrition, Harvard School of Public Health

“One of America’s Top Physicians”
—The Consumer’s Research Council

“Pioneer of not just culinary medicine, but nature therapy. He’s doing it again!”
—BottlomLine Magazine

“Through the culinary wizardry of Dr. John La Puma, not even your taste buds will know that you’re eating ‘good for you’ food. You can live well–and long–with his guidance.”
—Mehmet Oz, M.D., Host, The Dr. Oz Show

Start living your best life now– get my easy healthy recipes, what we’re learning about nature as medicine, and ways to bring the outside in!



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A Green Rx: How to Use Nature to Look, Feel and Actually Be Less Stressed, Healthier and Happier.

Download a free pdf of my 2020 special report- A Green Rx: How to Use Nature to Look, Feel and Actually Be Less Stressed, Healthier and Happier.

You will learn how nature can work in your body as medicine for

  • stress, anxiety, attention deficit, insomnia, obesity, ptsd, myopia, depression, high blood pressure, diabetes, acute pain and fatigue.

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