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Healthy Bites

Dr John La Puma Healthy Bites Newsletter archives

Dr John La Puma Healthy Bites Newsletter archives through the present, filled with recommended products, services, research tools and tips.

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Healthy Bites: Soup Season & Nature Therapy for Dementia

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Healthy Bites: Cold Relief & Air-Cleaning Plants

Healthy Bites: Cold Relief There’s a nasty cold making the rounds right now that I’ve seen take down friends and loved ones for weeks at time. We all know there are myriad products that promise to reduce symptoms, from decongestants, cough suppressants, and pain relieving medicines. But we also know

Healthy Bites: Thanksgiving & Gratitude

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Healthy Bites: International Men’s Day & Foods for Digestion

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Healthy Bites: Tips for Fire Season & Clean Water

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Healthy Bites: World Vegan Day & Plants for the Planet

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Healthy Bites: Pumpkin & More Pumpkin

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Healthy Bites: Fall and the Flu & Quercetin (+ Recipe!)

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Healthy Bites: Breast Self-Exams & Green Tea

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Healthy Bites: The Benefits of Cabbage & Green Rx

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Healthy Bites: World Vegetarian Day & Vegan Mac ‘N’ Cheese

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Healthy Bites: Welcome to Fall & Fermented Hot Sauce

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