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Imagine If You Could Heal Yourself with Food and Nature. Now You Can.

Use Food and Nature as Medicine Too: Here’s How

Nature and culinary medicine can get you there! Learn how with these TWO transformational and fun ebooks.  

The Culinary Medicine Cheat Sheet provides:

  • Fun, flavorful foods to eat and love
  • Easy grocery swaps for better longevity and great quality of life
  • Tips to make your meals filling and deeply satisfying

The How You Can Use Nature to Heal Yourself ebook gives you the tools to:

  • Transform your life with easy ways to spend more time outside
  • Discover what kind of nature based therapy is best for you
  • Jump start a healthy, nature-connected lifestyle in your own home

Receive both these value-packed books for free!

Plus, as a bonus, you’ll also receive advice and resources to become healthy with nature and yummy food in your inbox.

Dr John La Puma

Food & Nature as Medicine, Too

Dr. John La Puma MD is the leading physician voice for culinary medicine and nature as part of your personal medical health, and an internationally recognized expert in nutrition and well-being. Dr La Puma is a board-certified specialist in internal medicine, a professionally trained chef and an urban organic farmer. He is also a New York Times best-selling author twice, has lectured on culinary medicine at TEDMED and TEDx, and on how to use nature as medicine at the University of Chicago and Harvard University,

Dr. John believes that both food and nature are information for the body and the brain. The right foods, beverages, outdoor activities, and nature-based solutions can help you reboot your brain and your health.

Learn More…

Dr John La Puma