Test: Does Your Body Have a Nature Deficit? Get Your Nature Prescription

Four out of five in the U.S. now lives in cities, versus less than half just 100 years ago. Mega-cities are booming worldwide (Tokyo 38 million, Delhi 25 million, Shanghai 23 million).

Living in urban canyons, with too little exposure to the natural world can injure your health.

Correcting a nature deficiency and experiencing nature, even a little, can improve

  • adjustment disorder
  • Alzheimer’s
  • anxiety
  • asthma
  • arthritis
  • attention deficit disorder
  • autism spectrum disorder…and that’s just the As.

Learn if more nature can help you look, feel and actually be better, feel younger, do more!

Start The Test

The Gluten Free Quiz

Surprising new research shows that celiac disease, the body’s autoimmune reaction to gluten – the protein in wheat, barley and rye – is at least four times more common today than it was 50 years ago.

Common celiac symptoms are fatigue and bloating. Many people who have migraines, osteoporosis, infertility, iron deficiency or depression actually have gluten as the cause.

But 97 percent of people who should be gluten free don’t know it. That’s about three million Americans.

Take the Gluten Free Quiz

Print out the results of this free, easy, gluten free celiac screening quiz and bring them to your doctor.

And check out the delicious gluten free recipes from Dr La Puma and ChefMD, with Video and Recipe Tips and Nutrition Facts.

What is Your T? Meet SAM!

The Self Assessment Test For Men

Take this simple, 5 minute quiz to see if you have low testosterone.

Take the T-Test!