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What about calcium?

By DrLaPuma 11 years agoNo Comments
Home  /  Arthritis  /  What about calcium?
Dr John La Puma

A double edged sword.  On the one hand, women especially need calcium–probably between 1200 and 1500 mg daily–and plenty of exercise to prevent osteoporosis.  Osteoporosis is a crippling disease that also kills more women than does breast cancer. 

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Categories:
  Arthritis, Food FAQ's

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