Get Dr La Puma's Healthy Bites & Weekly Wows in your inbox to help you feel your best inside and out. Insights, healthy recipes and recommended household, culinary, literary, botanical and natural products to make your life easier, healthier and more fun.
Get Your 2 Free Downloadable Mini-Books When You Sign Up!
No. Statins are effective in lowering total and LDL (lousy) cholesterol, but some people want to avoid the expense and side effects of medication. Other people just want to do it with food and lifestyle changes.