EcoMedicine

Babbling brooks, twittering birds, rustling leaves… these are just a few of the wonderful sounds that nature can bring us. Maybe even just thinking about the rush of the ocean waves or the sound as the breeze moves through tall grass has already gotten you feeling a little bit more

I think it’s fair to say that most of us would love to learn more natural, simple ways to reduce our stress! Might I suggest looking into hydrotherapy? Hydrotherapy (or “water cure”) refers to the therapeutic use of water to stimulate the body’s healing force. Many beneficial changes take place

Who doesn’t love a good tree? We can climb them, sit under their shade, and enjoy their beauty as they change throughout the seasons. We see and pass by a lot of trees in our lives as we walk down shaded streets, hang out in the park, or even tend

By now, you’ve probably heard the news (unless you’ve been living under a rock): exercise is good for you! And if you’re a regular on this blog, you’ll also know that nature is good for you too. (That’s what ecomedicine is all about!) So it might not surprise you to

You’ve probably heard of sustainable agriculture. But have you heard of regenerative agriculture? Welcome to another installment in my “What is EcoMedicine?” series, part of my goal to create a compendium of well-researched scientific blogs on the various kinds of ecomedicine out there. Since there are so many kinds of

Digital addiction is a real thing — and something those of us who grew up without connected devices would have never imagined. Sit inside and stare at a screen alone rather than play outside with our friends? Not in a million years. But babies entering the world today may see