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At least seventy percent of all diseases, including heart disease, stroke, diabetes, memory loss, premature wrinkling, erectile dysfunction and 80 percent of all cancers, are preventable.

ChefMD® Dr. John La Puma believes eating well is your best defense against disease. We all have a doctor and a chef inside of us… his goal, as ChefMD®, is to help you unleash and enjoy both.

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A Food Lover’s Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy

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