Runner's World, March '05: Food That Athletes Need, All in One Recipe

Runner's World, March '05: Food That Athletes Need, All in One Recipe

By DrLaPuma Wellness and Mental Health15 years agoNo Comments 0

“…we solicited healthy recipes from one of the entrants, John LaPuma, M.D., who teaches cooking classes to medical [...]

What You Eat Changes Your Risk For Cancer–But Which Ones?

By DrLaPuma Wellness and Mental Health15 years agoNo Comments 0

Few British know that what they eat changes the risk they’ll get cancer, according to a survey of 4000 UK residents. Cancer and diet are specific. For example, red and processed meat appears to cause colon cancer. So does charring of red meat. High sugar and starch intake cause [...]

Neural Tube Defects in Newborns are Preventable…with Nutrition

By DrLaPuma Wellness and Mental Health15 years agoNo Comments 0

Folic acid (vitamin B9 or folate…all the same vitamin) was put in the grain supply in the U.S. and Canada in the late 20th century to stop spina bifida and other neural tube defects. It has almost done just that almost. Obesity still increases the risk of preventable neural [...]

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649 archives found in "Wellness and Mental Health"