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red amaryllis wine barrel

How Gardening Heals

Recent years have seen gardens popping up in some of the most unexpected places – retirement homes, hospitals, after-school …

Dr La Puma Cooking

How Cooking Can Change Your Life

“Corporations cook very differently than people do.” So said Michael Pollan, the author and activist, in “How Cooking Can …

ChefMD Dr. La Puma's Valentine Lentils

Lentils for Valentine’s Day?

What with the blowing of nutritional winds, you could be forgiven for thinking that legumes (lentils included: legumes are …

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