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Body Solid EXM3000LPS Double Stack Home Gym

Can You Rev-up Your Metabolism?

It’s not unusual to blame your shrink-resistant waistline on a slow metabolism. But in many cases that’s not what’s keeping you …

Planting Seeds

How to Start Your Own Organic Garden

The foundation for organic gardening is biodiversity. In the wild, a variety of plants and wildlife exist interdependently-providing shelter, …

red amaryllis wine barrel

How Gardening Heals

Recent years have seen gardens popping up in some of the most unexpected places – retirement homes, hospitals, after-school …

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