Give Me the Recalled Flu Shots and I'll Give You Flu Fighting Foods
By now, most people know that nearly 20% of kids’ Swine Flu Shots are less potent than when they …
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Drinks with Benefits- Diabetes Prevention
“Drinking 4 cups of coffee, decaf, or tea daily can reduce the chances of getting type 2 diabetes by …
Now You Can Choose Soy for Breast Cancer Treatment…like the Chinese
Food as medicine wins again…against cancer. Sure, it’s just reduced recurrence of cancer (just like the treatment of metastatic …
Here's a Quick Way to Find Out if YOUR Water is Safe for Your Health
The NY Times piece today describing “illegal concentrations of chemicals like arsenic or radioactive substances like uranium, as well …
See How Easily Diet Can Restore Sex Drive
My patient Jill is carrying 40 pounds she didn’t have 20 years ago. She was going to lose it …
Flu Prevention: Best Foods for Exercisers
Health reform, including flu prevention, starts in the kitchen. One misconception: H1N1 (swine flu) virus is not spread by …
Recipes for Health: Going Gluten-Free for Life
Terri is a 38 year old who traces her tummy problems back to high school. She has had off …
What are the foods that seem to help in Osteoarthritis? Why?
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How can I lower my risk for stroke?
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Should You Be Gluten Free? And Will You Lose Weight?
About one in 133 people have a potentially fatal, chronic autoimmune reaction to gluten (the protein complex in wheat, …