Please Login to view this content. (Not a member? Join [...]
Health reform, including flu prevention, starts in the kitchen. One misconception: H1N1 (swine flu) virus is not spread by food. And though there are other reasons you may not want to eat pork, you cannot get swine flu (or influenza A or B) from eating pork or pork products. [...]
Terri is a 38 year old who traces her tummy problems back to high school. She has had off and on again fatigue, cramping, gas, bloating and mood swings. She has seen 11 doctors, and been told she is a “diagnostic dilemma” and has “atypical bowel syndrome.” No wonder. [...]
Please Login to view this content. (Not a member? Join [...]
Please Login to view this content. (Not a member? Join [...]
About one in 133 people have a potentially fatal, chronic autoimmune reaction to gluten (the protein complex in wheat, rye and barley) and they have celiac disease (CD). But 97% don’t know it. Or that CD—like overweight and obesity—can be cured with what you eat. Will going GF help [...]
You already know the basics: wash your hands often; use paper not hand towels; throw away used tissues; cover your mouth when you cough or sneeze. But did you know that some foods can help improve your immunity against flu viruses? Here are the top 3, all backed by [...]
Please Login to view this content. (Not a member? Join [...]
Please Login to view this content. (Not a member? Join [...]
Get a Free Download of Cooking the RealAge Way recipes when you sign up now!