Nothing is more comforting than these Caramelized Banana Pecan Pancakes! This recipe adds naturally sweet nuggets of dried cranberries to a great whole-wheat mix, and you have the goodness of homemade with almost no work. With just a bit of heat, the sugar in bananas caramelizes and turns into [...]
Another beta-carotene winner, and with more healthy omega-3s than omega-6s, one serving makes your RealAge 11.4 days [...]
High in fiber and low in fat, this Grilled Portobello Mushroom Barley Pilaf with Pine Nuts & Arugula recipe is a great lunch and also a terrific dinner—it makes your RealAge 4.2 days [...]
Substituting protein for fat and cholesterol this Caribbean Chicken with Black Beans, Sweet Potato and Lime recipe, will help you become 4.2 days [...]
Can a recipe like Salmon with Spinach and Mustard Sauce be this simple, this rich in Omega-3s, this absolutely good-for-you, actually taste great? You bet! I’m inspired by the Mustard Museum in Mt. Horeb, Wisconsin, and its 4000 mustard collection: those people love! [...]
Looking down on this Ginger Chicken Salad recipe is no fair really-from the side, you get heaps of green snow peas, tender pink whispers of sliced pickled ginger, dark sesame oil perfuming the whole dish, and enough chicken to gnaw on and be [...]
This Thick Yogurt with Strawberries, Toasted Almonds & Whole Grain Granola breakfast recipe is speed and simplicity. Our double whammy of flavor makes this berry berry good to you, so you get strawberries two ways. What a luscious way to start the [...]
Desserts should be special, and this Coconut-Banana Tapioca Pudding recipe is no exception. A sprinkle of dark rum gives this new classic just a hint of the exotic… you won’t believe that tapioca pudding could be improved on, but you’ll never look at it the same way again. And best [...]
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