38 archives found in "Nature Therapy"

Like nature therapy, ecotherapy is one of those inscrutable buzzwords that is trending more and more these days. There’s a huge amount of misinformation and confusion surrounding this term, in part because many people using it seem to think that ecotherapy is interchangeable with nature therapy. [...]

Chances are you’ve heard the term forest bathing before, but you don’t know exactly what it means. If the term “forest bathing” conjures up thoughts of a nice porcelain bathtub smack dab in the middle of the forest for you, you wouldn’t be alone, but you’d also be slightly [...]

The following is adapted and condensed in part from this published interview. Nature therapy (and nature-based therapy) are buzzwords that you might have heard being thrown around more and more these days. This cutting-edge field has remained out of the mainstream so far because people haven’t [...]

Happy to have our letter on nature therapy and virtual reality for pain relief during injections for flu vaccination published in the Wall Street Journal: credit to Zoë Silverberg and Mark Silverberg Md @Sansum Clinic for their creativity and imagination, and dedication to pediatric health. More [...]

Finally, it’s everyone’s favorite holiday of the year: National Spinach Day! Spinach has gotten a bad rap for a long time, although it’s made a comeback recently as more and more people espouse this superfood’s many health benefits. So what’s the real story on [...]

Who can resist the juicy, vibrant flavor of a sweet and tangy pineapple? Apparently, not many of us—this prickly plant often ranks as one of America’s most in-demand tropical fruits. But beneath its rough exterior, the pineapple is hiding more than just flavor. There are many health [...]

 We all have a connection with nature and living things… Explore 10 ways nature can help you heal with Dr John La [...]

You aren’t the only one who is anxious. Anxiety disorders affect nearly 1 of 5 Americans. Younger people especially just don’t feel secure, from climate change, to loan debt, to future jobs and technology replacement, to current politics, to random violence. But nature therapy? It’s not just [...]

Exploring Natural Antibiotics: Protecting yourself against infection can be done naturally. But where do you begin? First and foremost, if you suspect you have an upper airway infection (you’re coughing, expelling mucus, are feverish, etc.), now is not the time to experiment: You absolutely [...]

Natural approaches to living with asthma: all you want to do is breathe deeply and fully. You want to fill your lungs with oxygen and feel satisfied. You want to do it rhythmically and naturally, without gasping for air, without fear or panic. But for 7% of the U.S [...]