My colleague Michael Roizen, MD, told me on his terrific YOU the Owner’s Manual Radio Show this weekend that the Cleveland Clinic and Case Western Schools of Medicine are collaborating on a new building that will house a culinary medicine program and teaching kitchen. Isn’t that great? [...]
Here is #5 of 6 how-to stories to describe how successful men do it (often with women to help): how those who REFUEL get their mojo back, when their body mass index (BMI) or waist size or both have hidden it. And they’re worried about Low T. Jim has an actively involved [...]
Here is #4 of 6 how-to stories to describe how successful men do it (often with women to help): how those who REFUEL get their mojo back. Joe is a high achiever, and REFUEL was the key to getting back to awesome, I’ll continue to excerpt these (from my new book [...]
Here is #3 of 6 how-to stories to describe how successful men do it (often with women to help): how those who REFUEL get their mojo back. No Low T prescription necessary. Wayne is like so many of my patients: overworked, competitive, just needing the tipping point. As is so often the [...]
Here is #2 of 6 how-to stories to describe how successful men do it (often with women to help): how those who REFUEL get their mojo back. No Low T prescription required. Tom had a wake up call about diabetes, but it could just easily been about blood pressure, which is also [...]
One of the best ways to help men (and women interested in a man’s health and well-being) is to describe how other men do. Here is the first of six men’s stories who have. No Low T Rx required. You might have heard one of them live, on the Dr. [...]
Here is #6 of 6 how-to stories to describe how successful men do it (often with women to help): how those who REFUEL get their mojo back. Jason had the sort of mirror wake up call many men do, but had some medical concerns as well. That’s often what prompts men to [...]
Here is #6 of 6 how-to stories to describe how successful men do it (often with women to help): how those who REFUEL get their mojo back. These are from my new book Refuel: A 24 Day Eating Plan to Shed Fat, Boost Testosterone and Pump Up Strength and Stamina). All the [...]
There are 3 weight loss months in the U.S.: January, or New Year’s Resolution Month; May, aka pre-SwimSuit Season; and September, or the leaves are changing and so must I. (video inspiration below) Booksellers, commercial weight loss programs and pharmaceutical manufacturers (to say nothing [...]
One of the best ways to help people transform their lives and create their own food revolution is to write my patients’ stories: this is #2 of 7.* Susan was just 50 when her younger brother Bill died of a stroke. Always significantly overweight, she nevertheless was healthy. She [...]