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Views of nature have been shown to lower stress levels in children, and kids love new tech. So do their parents. Can virtual reality of nature scenes provide pain relief? Our pilot program addresses the growing deficit of nature exposure with greater urbanization, and a greater awareness of the [...]
Medscape recently published a short essay of mine, Rx: Exercise Daily — in Nature. Doctor’s Orders. It is also viewable and downloadable here without login, as some people are not signed into Medscape but still want to read it. It is a quick summary of scientific evidence for how [...]
I’ve devoted several blogs to the Mediterranean Diet–its affect on cholesterol, on Alzheimer’s prevention, its red wine and palliation near the end of life, and its easy, rustic preparations. The mechanisms of the Mediterranean diet remain elusive: whether it is because of its [...]
Controlling cholesterol is a small part of preventing heart disease. Yet physicians seldom offer the most powerful, least risky weapons we have against it. Instead, we recommend statin medications, and soon can prescribe a just-FDA approved biotech medication called Praluent. For decades, [...]
Culinary medicine seems to be having a moment in health care, or at least, it’s getting close. It’s been taught as cooking and nutrition electives in medical school since at least early 2003, at SUNY-Upstate, but now, according to reporting at WBEZ-Chicago 30 medical schools are [...]
Thrilling to see this Yahoo coverage of one of the country’s emerging voices for culinary medicine, which blends the art of cooking with the science of medicine to create high quality meals which help prevent and treat disease. Medical schools are just starting to realize that they’re [...]
I’m excited about giving a talk on culinary medicine in Boston at a Harvard GI conference next week, and I thought I would share some of the tools I’m going to encourage docs to prescribe for their patients…that you can access now! Culinary medicine is all about blending the [...]
I am lucky: I was able to change my general internal medicine practice from near its very beginning, when I realized that I was not cut out to see 20 patients per day and keep up with documentation, on-call schedules and quota demands from payers and administration all at [...]
American workers overestimate their health status, according to the poll. The dark bars above are the total number of respondents; the red bars are those who feel encouraged by senior management….who eat healthier, have more energy, less stress, lower blood pressure and lower cholestereol. [...]
Personal Nutrition Expert Doctor Santa Barbara Doctors tend to dismiss nutrition and diets as therapeutic tools, especially for obesity, because we have had so little training in it. That’s a hugely missed opportunity for medicine, and now it is about to vanish, at least in hospitals. One [...]