Start living your best life!

Get Dr La Puma's Healthy Bites & Weekly Wows in your inbox to help you feel your best inside and out. Insights, healthy recipes and recommended household, culinary, literary, botanical and natural products to make your life easier, healthier and more fun.

Get Your 2 Free Downloadable Mini-Books When You Sign Up!

Green Rx & Real Age Excerpt


Free Healthy Recipes

Chef MD



Healthy Bytes

Generic filters
Exact matches only
Filter by Custom Post Type

Top Recommendation for Preventing Cancer

By DrLaPuma 16 years agoNo Comments
Home  /  Cancer  /  Top Recommendation for Preventing Cancer
Dr John La Puma

…based on 7000 studies, objectively reviewed and published online.
49 percent of Americans believe it to be impossible or highly unlikely to prevent cancer.
But risk isn’t fate.
The top conclusion: Excess body fat increases risk for prostate, breast, ovarian, colorectal and many other cancers.
How do you know if it your extra weight is fat or muscle?
Measure your waist-to-hip ratio. Measure your waist like this. Your hips likethis. Calculate the waist-to-hip ratio here, free.

  Cancer, Obesity and Weight Loss, Wellness and Mental Health

Get Dr La Puma’s Healthy Bites free newsletter designed to help make your life easier, healthier and more fun.

Simply add your email below and we'll send you a confirmation.