My Favorite Supplements for Neurological Health

Topics: Wellness and Health
Vitamin D

An estimated 1 in 4 Americans are concerned about neurological health. Of course, culinary medicine is important; a diet rich in omega-3s, especially cold water fish, and antioxidants can benefit brain and mood, while high-glycemic and inflammatory foods might do damage.

Another supplemental strategy is exactly that: supplements. Here, I’m sharing with you what I feel are some of the best formulas designed to support neurological dynamics associated with cognitive and emotional health.

OmegaGenics DHA 600900, or 1,200 Targeted Support for Brain Health, Cognitive Function &  Eye Health* with 600, 900, or 1,200 mg of DHA (take your pick!). 

GinkgoRose is designed to support healthy brain function by combining Ginkgo biloba with rosemary leaf extract.*

St. John’s Wort with Folate and B12 contains 450 mg of a premium extract of St. John’s Wort standardized to 0.3% hypericins, combined with folate and vitamin B12.

Licorice Plus is designed for individuals who have been exposed to moderate or prolonged stress and have difficulty achieving an adaptive response, which may be due to physically exhausted reserves.

Ultra Calm is a dietary supplement in bar form that is designed to address stress-related concerns and support relaxation, a sense of calm, and a healthy stress response.*