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	<title>Paging Dr La Puma &#187; culinary medicine</title>
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	<link>http://www.drjohnlapuma.com</link>
	<description>Transform Your Life With What You Eat</description>
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		<item>
		<title>Drinks with Benefits: Wine and Tea (Top Resources)</title>
		<link>http://www.drjohnlapuma.com/wellness-and-health/drinks-with-benefits-wine-and-tea-top-resources/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=drinks-with-benefits-wine-and-tea-top-resources</link>
		<comments>http://www.drjohnlapuma.com/wellness-and-health/drinks-with-benefits-wine-and-tea-top-resources/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 19:50:12 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[Wine and Tea]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[eat and cook healthy]]></category>
		<category><![CDATA[PBS]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[wine health]]></category>
		<category><![CDATA[wine pairing]]></category>
		<category><![CDATA[wine tasting]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=3748</guid>
		<description><![CDATA[For the upcoming PBS Special &#8220;Eat and Cook Healthy!&#8221; I created four DVDs and a CD: one of the tastiest DVDs is &#8220;Drinks with Benefits: Wine and Tea&#8221;. It was a lot of fun to write and discover, and like ChefMD&#8217;s Big Book of Culinary Medicine, I read a lot of medical, culinary and nutritional [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/wellness-and-health/drinks-with-benefits-wine-and-tea-top-resources/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Does the Right Food Treat Hyperactivity (ADHD)?</title>
		<link>http://www.drjohnlapuma.com/environmental-health/does-the-right-food-treat-hyperactivity-adhd/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=does-the-right-food-treat-hyperactivity-adhd</link>
		<comments>http://www.drjohnlapuma.com/environmental-health/does-the-right-food-treat-hyperactivity-adhd/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 16:11:22 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[additives]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[elimination diet]]></category>
		<category><![CDATA[hyperactivity]]></category>
		<category><![CDATA[lancet]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=3722</guid>
		<description><![CDATA[The new Lancet report on food and ADHD advances culinary medicine from prevention to treatment in kids. ADHD kids ages 4-8 ate five weeks of unprocessed food&#8211;a strictly supervised elimination &#8220;oligoantigenic&#8221; diet &#8211; foods least likely to cause an allergic reaction -rice, meat vegetables, pears, and water, complemented with potatoes, fruits, and wheat. But by [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/environmental-health/does-the-right-food-treat-hyperactivity-adhd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food as Medicine as a Movement</title>
		<link>http://www.drjohnlapuma.com/wellness-and-health/food-as-medicine-as-a-movement/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=food-as-medicine-as-a-movement</link>
		<comments>http://www.drjohnlapuma.com/wellness-and-health/food-as-medicine-as-a-movement/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 17:41:52 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[harvard]]></category>
		<category><![CDATA[hopkins]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[oz]]></category>
		<category><![CDATA[roizen]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=3237</guid>
		<description><![CDATA[When Johns Hopkins Medicine happily and positively publishes &#8220;Take Two Carrots and Call Me in the Morning&#8221; and Hopkins Public Health researchers pen a NPR-covered pilot study of better-for-you hospital food&#8212;within 2 months of one another&#8211;you know something is changing in mediicne. When the Harvard School of Medicine/CIA 5th Healthy Kitchens, Healthy Lives conference is [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/wellness-and-health/food-as-medicine-as-a-movement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Food Revolution #7: Reverse Diabetes with What You Eat&#8230;Out</title>
		<link>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-7-reverse-diabetes-with-what-you-eat-out/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-food-revolution-7-reverse-diabetes-with-what-you-eat-out</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-7-reverse-diabetes-with-what-you-eat-out/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 16:55:46 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[patient stories]]></category>

		<guid isPermaLink="false">http://drjohnlapuma.com/blogs/?p=769</guid>
		<description><![CDATA[One of the best ways to help people transform their lives and create their own food revolution is to write my patients&#8217; stories: this is #7 of 7.* Carol has diabetes. She is 48 years old, the mother of two and a successful Washington litigator. She does not know what to eat at the dinner [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-7-reverse-diabetes-with-what-you-eat-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Food Revolution #5: Eat Your Way to Lower Cholesterol</title>
		<link>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-5-eat-your-way-to-lower-cholesterol-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-food-revolution-5-eat-your-way-to-lower-cholesterol-2</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-5-eat-your-way-to-lower-cholesterol-2/#comments</comments>
		<pubDate>Mon, 24 May 2010 13:39:43 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lipids]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[patient stories]]></category>
		<category><![CDATA[tom burton]]></category>
		<category><![CDATA[triglycerides]]></category>
		<category><![CDATA[wsj]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=1951</guid>
		<description><![CDATA[One of the best ways to help people transform their lives and create their own food revolution is to write my patients’ stories: this is #5 of 7.* Tom’s case was a quandary: a Pulitzer-winning health reporter, he already exercised diligently, running about four miles most days. He had long ago given up meat and [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-5-eat-your-way-to-lower-cholesterol-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coaching for a Healthier Lifestyle</title>
		<link>http://www.drjohnlapuma.com/environmental-health/coaching-for-a-healthier-lifestyle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=coaching-for-a-healthier-lifestyle</link>
		<comments>http://www.drjohnlapuma.com/environmental-health/coaching-for-a-healthier-lifestyle/#comments</comments>
		<pubDate>Thu, 20 May 2010 13:32:21 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[santa barbara]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=1944</guid>
		<description><![CDATA[The training in culinary medicine next month is getting lots of interest (thanks jillianmichaels.com! thanks RealAge.com! thanks ChefMD readers!). So I thought I’d show you what you might expect. It’s easy to say eat more whole foods, fewer processed ones, walk/train 60 minutes, know your palate, handle stress, get a coach. Everyone says that already, and [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/environmental-health/coaching-for-a-healthier-lifestyle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Food Revolution #4: Tired, Gassy and Moody? Could It Be Gluten?</title>
		<link>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-4-tired-gassy-and-moody-could-it-be-gluten-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-food-revolution-4-tired-gassy-and-moody-could-it-be-gluten-2</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-4-tired-gassy-and-moody-could-it-be-gluten-2/#comments</comments>
		<pubDate>Mon, 17 May 2010 13:29:11 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[food revolution]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[glutenfreequiz]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[patient stories]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=1938</guid>
		<description><![CDATA[One of the best ways to help people transform their lives and create their own food revolution is to write my patients’ stories: this is #4 of 7.* Terri is a 38 year old who traces her tummy problems back to high school. She has had off and on again fatigue, cramping, gas, bloating and [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-4-tired-gassy-and-moody-could-it-be-gluten-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Food Revolution #3: Eat Your Breakfast, Skip Your Migraine</title>
		<link>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-3-eat-your-breakfast-skip-your-migraine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-food-revolution-3-eat-your-breakfast-skip-your-migraine</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-3-eat-your-breakfast-skip-your-migraine/#comments</comments>
		<pubDate>Fri, 14 May 2010 16:34:39 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[food revolution]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[patient stories]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tyramine]]></category>

		<guid isPermaLink="false">http://drjohnlapuma.com/blogs/?p=765</guid>
		<description><![CDATA[One of the best ways to help people transform their lives and create their own food revolution is to write my patients&#8217; stories: this is #3 of 7.* Mary C. is a 29 year-old Houston mediator with migraines. A poster child for tyramine-rich olives, nuts and pepperoni, she also had brie on English Muffins for [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-3-eat-your-breakfast-skip-your-migraine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Food Revolution #2: Are You Overweight, Never Hungry and at Risk For Stroke?</title>
		<link>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-2-are-you-overweight-never-hungry-and-at-risk-for-stroke/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-food-revolution-2-are-you-overweight-never-hungry-and-at-risk-for-stroke</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-2-are-you-overweight-never-hungry-and-at-risk-for-stroke/#comments</comments>
		<pubDate>Thu, 06 May 2010 16:37:38 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[food revolution]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[patient stories]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">http://drjohnlapuma.com/blogs/?p=764</guid>
		<description><![CDATA[One of the best ways to help people transform their lives and create their own food revolution is to write my patients&#8217; stories: this is #2 of 7.* Susan was just 50 when her younger brother Bill died of a stroke. Always significantly overweight, she nevertheless was healthy. She felt energetic, took no medicines, ran [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-2-are-you-overweight-never-hungry-and-at-risk-for-stroke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Live Training Session on Culinary Medicine in Santa Barbara</title>
		<link>http://www.drjohnlapuma.com/wellness-and-health/live-training-session-on-culinary-medicine-in-santa-barbara/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=live-training-session-on-culinary-medicine-in-santa-barbara</link>
		<comments>http://www.drjohnlapuma.com/wellness-and-health/live-training-session-on-culinary-medicine-in-santa-barbara/#comments</comments>
		<pubDate>Mon, 03 May 2010 15:51:46 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[santa barbara]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://drjohnlapuma.com/blogs/?p=802</guid>
		<description><![CDATA[With Seth Godin as an inspiration, I&#8217;m going to do a live session in Santa Barbara on Friday, June 18, 2010. Instead of charging my usual fee for tickets, I&#8217;m offering seats only to people who want to be able to train several others. If you&#8217;re a coach, a teacher, a clinician, a chef, the [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/wellness-and-health/live-training-session-on-culinary-medicine-in-santa-barbara/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Food Revolution #1: Hot Dogs Make My Knees Hurt! (Osteoarthritis)</title>
		<link>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-1-hot-dogs-make-my-knees-hurt-osteoarthritis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-food-revolution-1-hot-dogs-make-my-knees-hurt-osteoarthritis</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-1-hot-dogs-make-my-knees-hurt-osteoarthritis/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 16:41:33 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[food revolution]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[patient stories]]></category>

		<guid isPermaLink="false">http://drjohnlapuma.com/blogs/?p=763</guid>
		<description><![CDATA[One of the best ways to help people transform their lives and create their own food revolution is to write my patients&#8217; stories: this is #1 of 7.* Peggy had severe osteoarthritis. Except for the few blocks walk to the market, and the weekly shuttle to a matinee, she was virtually housebound. Peggy said she [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-1-hot-dogs-make-my-knees-hurt-osteoarthritis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Tips on How to Lead the Food Revolution</title>
		<link>http://www.drjohnlapuma.com/wellness-and-health/5-tips-on-how-to-lead-the-food-revolution/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-tips-on-how-to-lead-the-food-revolution</link>
		<comments>http://www.drjohnlapuma.com/wellness-and-health/5-tips-on-how-to-lead-the-food-revolution/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 20:50:52 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[food revolution]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[real food]]></category>

		<guid isPermaLink="false">http://drjohnlapuma.com/blogs/?p=754</guid>
		<description><![CDATA[1. Prepare for a little discomfort: standing up in front of strangers, being known for something you believe in, breaking your day-glo-colored-snack from a vending-machine habit. Not comfortable. But big. 2. Stay positive. No need to tear others&#8217; food down, just because you have a better idea. Example: serve a beautiful, real-food recipe (use one [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/wellness-and-health/5-tips-on-how-to-lead-the-food-revolution/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Capsiplex: Does Chile Work for Weight Loss?</title>
		<link>http://www.drjohnlapuma.com/drug-food-safety/capsiplex-does-chile-work-for-weight-loss/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=capsiplex-does-chile-work-for-weight-loss</link>
		<comments>http://www.drjohnlapuma.com/drug-food-safety/capsiplex-does-chile-work-for-weight-loss/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 17:50:04 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Drug Food Safety]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://drjohnlapuma.com/blogs/?p=424</guid>
		<description><![CDATA[Can weight loss and wellness be yours in a Capsiplex pill? Especially a chile head pill, with Britney, Brad and JLo as testimonials? There is clear evidence that capsaicin (the chemical in chilies that makes hot peppers hot, and presumably in capsiplex) does increase metabolic rate, and *eaten* over months, does help people eat less. [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/drug-food-safety/capsiplex-does-chile-work-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>&quot;Drinks with Benefits&quot; for Diabetes Prevention</title>
		<link>http://www.drjohnlapuma.com/common-conditions/drinks-with-benefits-for-diabetes-prevention/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=drinks-with-benefits-for-diabetes-prevention</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/drinks-with-benefits-for-diabetes-prevention/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 22:31:39 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[glycemic load]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://drjohnlapuma.com/blogs/?p=397</guid>
		<description><![CDATA[&#8220;Drinking 4 cups of coffee, decaf, or tea daily can reduce the chances of getting type 2 diabetes by about 25 percent to 35 percent.&#8221; That&#8217;s usually 6 ounce cups, that&#8217;s Harvard University data, and that&#8217;s almost 500,000 people&#8230;though a &#8220;small study.&#8221; Nonsense. Chalk another one up for the convergence of food-is-medicine, the medical literature, [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/drinks-with-benefits-for-diabetes-prevention/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Now You Can Choose Soy for Breast Cancer Treatment&#8230;like the Chinese</title>
		<link>http://www.drjohnlapuma.com/wellness-and-health/now-you-can-choose-soy-for-breast-cancer-treatment-like-the-chinese/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=now-you-can-choose-soy-for-breast-cancer-treatment-like-the-chinese</link>
		<comments>http://www.drjohnlapuma.com/wellness-and-health/now-you-can-choose-soy-for-breast-cancer-treatment-like-the-chinese/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 17:15:11 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[soy]]></category>

		<guid isPermaLink="false">http://drjohnlapuma.com/blogs/?p=395</guid>
		<description><![CDATA[Food as medicine wins again&#8230;against cancer. Sure, it&#8217;s just reduced recurrence of cancer (just like the treatment of metastatic colon cancer, with the Standard American Diet (SAD) causing 3.5x recurrence vs a prudent diet). But lots of my food as medicine patients never want to see their cancer, or lost weight again. A new Chinese [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/wellness-and-health/now-you-can-choose-soy-for-breast-cancer-treatment-like-the-chinese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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