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	<title>Paging Dr La Puma &#187; chefmd</title>
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	<link>http://www.drjohnlapuma.com</link>
	<description>Transform Your Life With What You Eat</description>
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		<item>
		<title>The Health Insurance You&#8217;re-Too-Healthy Penalty</title>
		<link>http://www.drjohnlapuma.com/wellness-and-health/the-health-insurance-youre-too-healthy-penalty/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-health-insurance-youre-too-healthy-penalty</link>
		<comments>http://www.drjohnlapuma.com/wellness-and-health/the-health-insurance-youre-too-healthy-penalty/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 15:30:05 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[health corner tv]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[walgreen's]]></category>
		<category><![CDATA[walk-in clinic]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4447</guid>
		<description><![CDATA[I got my annual increase in health insurance premium last month with no increase in coverage. “Starting with your January invoice&#8230;(we will bill you) an increase of $38 or a 14 percent increase from your previous monthly rate.” Ouch. So I started shopping for alternatives.  I have no health problems except a chronic battle to [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/wellness-and-health/the-health-insurance-youre-too-healthy-penalty/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Writing a Best-Seller: Resources!</title>
		<link>http://www.drjohnlapuma.com/uncategorized/writing-a-best-seller-resources/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=writing-a-best-seller-resources</link>
		<comments>http://www.drjohnlapuma.com/uncategorized/writing-a-best-seller-resources/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 14:27:17 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[best-seller]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[new york times]]></category>
		<category><![CDATA[npr]]></category>
		<category><![CDATA[publishing]]></category>
		<category><![CDATA[speaking]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=3472</guid>
		<description><![CDATA[In Las Vegas last week, I gave a talk last week to 75 physicians on writing, publishing and marketing&#8211;specifically, how to write a New York Times Best-Seller (see previous post for strategies). I also love being with out-of-the-box people, who think beyond their training or degree, and are keenly interested in something else too.  That [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/uncategorized/writing-a-best-seller-resources/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No Meds Rx III: Why Patients Stop: Communication</title>
		<link>http://www.drjohnlapuma.com/uncategorized/no-meds-rx-iii-why-patients-stop-communication/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=no-meds-rx-iii-why-patients-stop-communication</link>
		<comments>http://www.drjohnlapuma.com/uncategorized/no-meds-rx-iii-why-patients-stop-communication/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 15:21:15 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adherence]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[compliance]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[noncompliance]]></category>
		<category><![CDATA[refill]]></category>
		<category><![CDATA[reminders]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[wsj]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=3374</guid>
		<description><![CDATA[Why do patients stop taking their medication? 3 reasons: reminders, money and communication.  Nonadherence is costly, physically dangerous, unnecessary and important. One in four patients prescribed antihypertensives stop them within 6 months.  One in three patients are off their statins within 12 months. And not because they have lowered their cholesterol level with food (although [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/uncategorized/no-meds-rx-iii-why-patients-stop-communication/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No Meds Rx II: Hidden Money</title>
		<link>http://www.drjohnlapuma.com/wellness-and-health/no-meds-rx-ii-hidden-money/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=no-meds-rx-ii-hidden-money</link>
		<comments>http://www.drjohnlapuma.com/wellness-and-health/no-meds-rx-ii-hidden-money/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 15:55:08 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[adherence]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[pharma]]></category>
		<category><![CDATA[reminders]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=3370</guid>
		<description><![CDATA[Last week I covered common reasons people stop taking their medications: reminders, financial/physical barriers, and poor communication.  This week, money. But saving real money appears to be with reminders (last week) and communication (next week). Even bigger money? Small lifestyle changes that let you avoid the need for medication, or reduce your dependence on it. [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/wellness-and-health/no-meds-rx-ii-hidden-money/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Write a NY Times Best-Seller</title>
		<link>http://www.drjohnlapuma.com/uncategorized/how-to-write-a-ny-times-best-seller/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-write-a-ny-times-best-seller</link>
		<comments>http://www.drjohnlapuma.com/uncategorized/how-to-write-a-ny-times-best-seller/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 16:46:01 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[best-seller]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[godin]]></category>
		<category><![CDATA[jillian michaels]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[promotion]]></category>
		<category><![CDATA[publishing]]></category>
		<category><![CDATA[realage diet]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=3381</guid>
		<description><![CDATA[I am giving a talk in Las Vegas this Fall at the Medical Fusion Conference, and the organizers asked me to write a preview on how to write a New York Times best-seller. There are about 170,000 books published annually. For about 20 years, there have been three ways to write a New York Times [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/uncategorized/how-to-write-a-ny-times-best-seller/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Food Revolution #7: Reverse Diabetes with What You Eat&#8230;Out</title>
		<link>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-7-reverse-diabetes-with-what-you-eat-out/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-food-revolution-7-reverse-diabetes-with-what-you-eat-out</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-7-reverse-diabetes-with-what-you-eat-out/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 16:55:46 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[patient stories]]></category>

		<guid isPermaLink="false">http://drjohnlapuma.com/blogs/?p=769</guid>
		<description><![CDATA[One of the best ways to help people transform their lives and create their own food revolution is to write my patients&#8217; stories: this is #7 of 7.* Carol has diabetes. She is 48 years old, the mother of two and a successful Washington litigator. She does not know what to eat at the dinner [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-7-reverse-diabetes-with-what-you-eat-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Food Revolution #5: Eat Your Way to Lower Cholesterol</title>
		<link>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-5-eat-your-way-to-lower-cholesterol-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-food-revolution-5-eat-your-way-to-lower-cholesterol-2</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-5-eat-your-way-to-lower-cholesterol-2/#comments</comments>
		<pubDate>Mon, 24 May 2010 13:39:43 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lipids]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[patient stories]]></category>
		<category><![CDATA[tom burton]]></category>
		<category><![CDATA[triglycerides]]></category>
		<category><![CDATA[wsj]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=1951</guid>
		<description><![CDATA[One of the best ways to help people transform their lives and create their own food revolution is to write my patients’ stories: this is #5 of 7.* Tom’s case was a quandary: a Pulitzer-winning health reporter, he already exercised diligently, running about four miles most days. He had long ago given up meat and [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-5-eat-your-way-to-lower-cholesterol-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Food Revolution #4: Tired, Gassy and Moody? Could It Be Gluten?</title>
		<link>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-4-tired-gassy-and-moody-could-it-be-gluten-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-food-revolution-4-tired-gassy-and-moody-could-it-be-gluten-2</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-4-tired-gassy-and-moody-could-it-be-gluten-2/#comments</comments>
		<pubDate>Mon, 17 May 2010 13:29:11 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[food revolution]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[glutenfreequiz]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[patient stories]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=1938</guid>
		<description><![CDATA[One of the best ways to help people transform their lives and create their own food revolution is to write my patients’ stories: this is #4 of 7.* Terri is a 38 year old who traces her tummy problems back to high school. She has had off and on again fatigue, cramping, gas, bloating and [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-4-tired-gassy-and-moody-could-it-be-gluten-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Food Revolution #3: Eat Your Breakfast, Skip Your Migraine</title>
		<link>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-3-eat-your-breakfast-skip-your-migraine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-food-revolution-3-eat-your-breakfast-skip-your-migraine</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-3-eat-your-breakfast-skip-your-migraine/#comments</comments>
		<pubDate>Fri, 14 May 2010 16:34:39 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[food revolution]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[patient stories]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tyramine]]></category>

		<guid isPermaLink="false">http://drjohnlapuma.com/blogs/?p=765</guid>
		<description><![CDATA[One of the best ways to help people transform their lives and create their own food revolution is to write my patients&#8217; stories: this is #3 of 7.* Mary C. is a 29 year-old Houston mediator with migraines. A poster child for tyramine-rich olives, nuts and pepperoni, she also had brie on English Muffins for [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-3-eat-your-breakfast-skip-your-migraine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Food Revolution #2: Are You Overweight, Never Hungry and at Risk For Stroke?</title>
		<link>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-2-are-you-overweight-never-hungry-and-at-risk-for-stroke/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-food-revolution-2-are-you-overweight-never-hungry-and-at-risk-for-stroke</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-2-are-you-overweight-never-hungry-and-at-risk-for-stroke/#comments</comments>
		<pubDate>Thu, 06 May 2010 16:37:38 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[food revolution]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[patient stories]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">http://drjohnlapuma.com/blogs/?p=764</guid>
		<description><![CDATA[One of the best ways to help people transform their lives and create their own food revolution is to write my patients&#8217; stories: this is #2 of 7.* Susan was just 50 when her younger brother Bill died of a stroke. Always significantly overweight, she nevertheless was healthy. She felt energetic, took no medicines, ran [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-2-are-you-overweight-never-hungry-and-at-risk-for-stroke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Live Training Session on Culinary Medicine in Santa Barbara</title>
		<link>http://www.drjohnlapuma.com/wellness-and-health/live-training-session-on-culinary-medicine-in-santa-barbara/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=live-training-session-on-culinary-medicine-in-santa-barbara</link>
		<comments>http://www.drjohnlapuma.com/wellness-and-health/live-training-session-on-culinary-medicine-in-santa-barbara/#comments</comments>
		<pubDate>Mon, 03 May 2010 15:51:46 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[santa barbara]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://drjohnlapuma.com/blogs/?p=802</guid>
		<description><![CDATA[With Seth Godin as an inspiration, I&#8217;m going to do a live session in Santa Barbara on Friday, June 18, 2010. Instead of charging my usual fee for tickets, I&#8217;m offering seats only to people who want to be able to train several others. If you&#8217;re a coach, a teacher, a clinician, a chef, the [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/wellness-and-health/live-training-session-on-culinary-medicine-in-santa-barbara/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Food Revolution #1: Hot Dogs Make My Knees Hurt! (Osteoarthritis)</title>
		<link>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-1-hot-dogs-make-my-knees-hurt-osteoarthritis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-food-revolution-1-hot-dogs-make-my-knees-hurt-osteoarthritis</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-1-hot-dogs-make-my-knees-hurt-osteoarthritis/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 16:41:33 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[food revolution]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[patient stories]]></category>

		<guid isPermaLink="false">http://drjohnlapuma.com/blogs/?p=763</guid>
		<description><![CDATA[One of the best ways to help people transform their lives and create their own food revolution is to write my patients&#8217; stories: this is #1 of 7.* Peggy had severe osteoarthritis. Except for the few blocks walk to the market, and the weekly shuttle to a matinee, she was virtually housebound. Peggy said she [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/personal-food-revolution-1-hot-dogs-make-my-knees-hurt-osteoarthritis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat, Satisfied and Saturated. What Should You Eat?</title>
		<link>http://www.drjohnlapuma.com/wellness-and-health/fat-satisfed-and-saturated-what-should-you-eat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fat-satisfed-and-saturated-what-should-you-eat</link>
		<comments>http://www.drjohnlapuma.com/wellness-and-health/fat-satisfed-and-saturated-what-should-you-eat/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 15:34:14 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[senses]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[sugars]]></category>
		<category><![CDATA[trans]]></category>

		<guid isPermaLink="false">http://drjohnlapuma.com/blogs/?p=733</guid>
		<description><![CDATA[The recent Harvard/Kaiser study showing saturated fat not causing heart disease and the WHO review of similar data showing it does, and a third showing polyunsaturated fat replacing saturated fat &#8211;is a good place to come to our senses, nutritionally and literally. People eat food, not fat, protein, carbohydrate or alcohol. No food has all [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/wellness-and-health/fat-satisfed-and-saturated-what-should-you-eat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Gain from Medication: Reversible? or Inevitable?</title>
		<link>http://www.drjohnlapuma.com/obesity-and-weight-loss/weight-gain-from-medication-reversible-or-inevitable/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=weight-gain-from-medication-reversible-or-inevitable</link>
		<comments>http://www.drjohnlapuma.com/obesity-and-weight-loss/weight-gain-from-medication-reversible-or-inevitable/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 02:58:10 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[la puma]]></category>
		<category><![CDATA[lapuma]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[psychiatric]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/blogs/?p=345</guid>
		<description><![CDATA[One of the most vexing things about trying to lose weight is your mood. In the beginning, my (adult) patients can be a little grouchy, even if they are losing pounds, not flavor, using culinary medicine. Even if they’re depressed, anxious, schizophrenic or bipolar and on prescription medication. And especially if their weight gain is [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What I Tell My Own Patients</title>
		<link>http://www.drjohnlapuma.com/obesity-and-weight-loss/what-i-tell-my-own-patients/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-i-tell-my-own-patients</link>
		<comments>http://www.drjohnlapuma.com/obesity-and-weight-loss/what-i-tell-my-own-patients/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 18:48:24 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[la puma]]></category>
		<category><![CDATA[santa barbara]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/blogs/?p=334</guid>
		<description><![CDATA[I’ve promised to tell you what I tell my own patients in Santa Barbara. What I really do for my own patients is listen. A lot. What I am listening for is something that she is really good at. Is she a great communicator or does she talk to herself? Is she analytical in any [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/obesity-and-weight-loss/what-i-tell-my-own-patients/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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