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Executive and Private Programs. These are personalized, one-on-one weight loss and lifestyle change programs, which help those who like succeeding.
Listen to one of Dr. La Puma's Executive Patients speak about her program. She lost over 100 pounds AND quit smoking. She is speaking to doctors on weight loss and lifestyle change at the University of Chicago.
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Should You Be Gluten Free? Version 1.1

Should you be Gluten Free? Could your symptoms be Celiac Disease? About three million Americans have active Celiac Disease (CD), an immune reaction against gluten, a protein in grain.

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News and Blog
Watch Dr. La Puma on The Today Show!

Culinary medicine blends the art of cooking with the science of medicine.

ChefMD's Big Book of Culinary Medicine

Want to lose pounds, not flavor?

Eat your way to a lower cholesterol, a better blood sugar or a sharper memory?

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Real Age Diet - Paperback
A New York Times best-seller diet, this diet works to delay or even reverse aging, and make your RealAge younger with what you eat.

Prettier cover than the hardbound--colorful and vibrant.
 
Cooking the RealAge Way: Turn Back Your Biological Clock With 80 Delicious & Easy Recipes
"Buy for the healthy and very appealing recipes"...Publisher's Weekly

Looking for meals that are delicious, healthy, and easy-to-make? How about Shiitake Mushroom and Asparagus Frittata with Smoked Salmon? Or a Roasted Red Pepper and Kalamata Olive Sicilian Salad?
 
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