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	<title>Paging Dr La Puma</title>
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	<link>http://www.drjohnlapuma.com</link>
	<description>Transform Your Life With What You Eat</description>
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		<item>
		<title>Feeding Tube Diet: Unhealthy or Usual Business?</title>
		<link>http://www.drjohnlapuma.com/obesity-and-weight-loss/feeding-tube-diet-unhealthy-or-usual-business/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=feeding-tube-diet-unhealthy-or-usual-business</link>
		<comments>http://www.drjohnlapuma.com/obesity-and-weight-loss/feeding-tube-diet-unhealthy-or-usual-business/#comments</comments>
		<pubDate>Sun, 13 May 2012 22:35:59 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[feeding tube]]></category>
		<category><![CDATA[forbes]]></category>
		<category><![CDATA[medical device]]></category>
		<category><![CDATA[new york times]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4574</guid>
		<description><![CDATA[2 weeks after the New York Times broke this, it&#8217;s still here: covered on 20/20 Friday and Forbes still has it front and center (my comments are highlighted): 10 days of fat and protein or just protein, 800 calories, 24/7 insertion, $1500 (not including the &#8220;trade secret&#8221; formula) and bam- 20# off. Or your money not [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/obesity-and-weight-loss/feeding-tube-diet-unhealthy-or-usual-business/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Physicians Innovative Use of Digital and Social Media</title>
		<link>http://www.drjohnlapuma.com/wellness-and-health/physicians-innovative-use-of-digital-and-social-media/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=physicians-innovative-use-of-digital-and-social-media</link>
		<comments>http://www.drjohnlapuma.com/wellness-and-health/physicians-innovative-use-of-digital-and-social-media/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 23:55:05 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[bloggers]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[ferriss]]></category>
		<category><![CDATA[frishauf]]></category>
		<category><![CDATA[genes]]></category>
		<category><![CDATA[godin]]></category>
		<category><![CDATA[gupta]]></category>
		<category><![CDATA[jones]]></category>
		<category><![CDATA[mari smith]]></category>
		<category><![CDATA[medscape]]></category>
		<category><![CDATA[oz]]></category>
		<category><![CDATA[pho]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[vaynerchuk]]></category>
		<category><![CDATA[webmd]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4569</guid>
		<description><![CDATA[I like media: digital, social, analog, print, pictures in the sand.  I think social media will transform public health and promote better relationships between doctors and patients. I think the Quantified Self movement will move into the mainstream of medicine, and body hackers from Tim Ferriss to Jerome Radcliffe are going to help move it [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/wellness-and-health/physicians-innovative-use-of-digital-and-social-media/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Looking for Guys to Feature in My Next Book (and on PBS)</title>
		<link>http://www.drjohnlapuma.com/obesity-and-weight-loss/looking-for-guys-to-feature-in-my-next-book-and-on-pbs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=looking-for-guys-to-feature-in-my-next-book-and-on-pbs</link>
		<comments>http://www.drjohnlapuma.com/obesity-and-weight-loss/looking-for-guys-to-feature-in-my-next-book-and-on-pbs/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 03:08:42 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[beta test]]></category>
		<category><![CDATA[cottage hospital]]></category>
		<category><![CDATA[man plan]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[sam]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4566</guid>
		<description><![CDATA[As those of you on my newsletter list probably know, I have developed a free 24 day, online eating plan for men who want to lose the gut and eat themselves lean.  The beta test is next week, and it&#8217;s free. With me. It&#8217;s based on my work in medical practice here since I graduated [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/obesity-and-weight-loss/looking-for-guys-to-feature-in-my-next-book-and-on-pbs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>TedMed Great Challenges: 20 or Nothing?</title>
		<link>http://www.drjohnlapuma.com/child-obesity/tedmed-great-challenges-20-or-nothing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tedmed-great-challenges-20-or-nothing</link>
		<comments>http://www.drjohnlapuma.com/child-obesity/tedmed-great-challenges-20-or-nothing/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 22:49:34 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Child Obesity]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[tedchallenges]]></category>
		<category><![CDATA[tedx]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4560</guid>
		<description><![CDATA[TEDMED is about to transform the conference into a platform for change, instead of a giant intellectual cocktail party (and a very good one at that). This year (it&#8217;s in DC, not San Diego, sadly), attendees winnow down 50 &#8220;large, intractable problems of health care,&#8221; to the most important 20 great challenges. And if your institution [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/child-obesity/tedmed-great-challenges-20-or-nothing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alcohol Rx for Men Who Survive Heart Attacks: Has the Time Come?</title>
		<link>http://www.drjohnlapuma.com/obesity-and-weight-loss/alcohol-rx-for-men-who-survive-heart-attacks-has-the-time-come/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=alcohol-rx-for-men-who-survive-heart-attacks-has-the-time-come</link>
		<comments>http://www.drjohnlapuma.com/obesity-and-weight-loss/alcohol-rx-for-men-who-survive-heart-attacks-has-the-time-come/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 20:00:05 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[Wine and Tea]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat calories]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[moderate drinking]]></category>
		<category><![CDATA[myocardial infarction]]></category>
		<category><![CDATA[satiety]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[wine bottling]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4556</guid>
		<description><![CDATA[The purpose in preventing a man&#8217;s second heart attack is to prevent death.  And disability. In other words, it&#8217;s quality of life, not just quantity. For decades, American physicians have proscribed alcohol to men, warning of its dangers (which are real, if done in excess) and putting aside the data which show regular, moderate drinking [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/obesity-and-weight-loss/alcohol-rx-for-men-who-survive-heart-attacks-has-the-time-come/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Foods That Boost Your Sex Drive</title>
		<link>http://www.drjohnlapuma.com/obesity-and-weight-loss/3-foods-that-boost-your-sex-drive/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3-foods-that-boost-your-sex-drive</link>
		<comments>http://www.drjohnlapuma.com/obesity-and-weight-loss/3-foods-that-boost-your-sex-drive/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 11:49:36 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[arginine]]></category>
		<category><![CDATA[culinary medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[ed]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Impotence]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[sexual function]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/blogs/?p=343</guid>
		<description><![CDATA[No, it&#8217;s not hype. It&#8217;s science. I gave a talk on &#8220;Manly Dieting&#8221; to the National Wellness Association at #IHRSA in LA on Culinary Medicine and Manly Dieting this week, and was overwhelmed with the response: 10% of the audience spoke with me afterwards, to ask if they could be in my beta test for men (and bring [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/obesity-and-weight-loss/3-foods-that-boost-your-sex-drive/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Medicare Pays for Obesity: A Webinar and Cheat Sheet</title>
		<link>http://www.drjohnlapuma.com/obesity-and-weight-loss/medicare-pays-for-obesity-a-webinar-and-cheat-sheet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=medicare-pays-for-obesity-a-webinar-and-cheat-sheet</link>
		<comments>http://www.drjohnlapuma.com/obesity-and-weight-loss/medicare-pays-for-obesity-a-webinar-and-cheat-sheet/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 14:28:28 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[22 visits]]></category>
		<category><![CDATA[6.6 pounds]]></category>
		<category><![CDATA[coding]]></category>
		<category><![CDATA[doctors counseling]]></category>
		<category><![CDATA[eat and cook healthy]]></category>
		<category><![CDATA[endocrine disorder]]></category>
		<category><![CDATA[medicare]]></category>
		<category><![CDATA[obesity counseling]]></category>
		<category><![CDATA[PBS]]></category>
		<category><![CDATA[risk management]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4535</guid>
		<description><![CDATA[Lots of things are starting to move. The economy is getting a little better. The bees in the avocado orchard are buzzing. My patients seem to be firing on all cylinders. And Medicare is starting to pay doctors to counsel patients about obesity&#8230;and to help them lose weight. (I&#8217;ve been lobbying for this for decades). [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/obesity-and-weight-loss/medicare-pays-for-obesity-a-webinar-and-cheat-sheet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IACP Cookbook Awards: Health. Somewhat.</title>
		<link>http://www.drjohnlapuma.com/wellness-and-health/iacp-cookbook-awards-health-somewhat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=iacp-cookbook-awards-health-somewhat</link>
		<comments>http://www.drjohnlapuma.com/wellness-and-health/iacp-cookbook-awards-health-somewhat/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 13:29:30 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Food FAQ's]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[dr oz]]></category>
		<category><![CDATA[food intolerance]]></category>
		<category><![CDATA[iacp]]></category>
		<category><![CDATA[portland]]></category>
		<category><![CDATA[ruhlman]]></category>
		<category><![CDATA[scd]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4533</guid>
		<description><![CDATA[The International Association of Culinary Professionals (IACP) 2012 Cookbook Award Finalists have just been announced. The IACP has never been terribly interested in Health, seeing cooking as a master craft, and health as something to put up with. I feel lucky to have been invited to speak in Portland at the national annual IACP meeting [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/wellness-and-health/iacp-cookbook-awards-health-somewhat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IBS: Recommended Diet and Books</title>
		<link>http://www.drjohnlapuma.com/wellness-and-health/ibs-recommended-diet-and-books/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ibs-recommended-diet-and-books</link>
		<comments>http://www.drjohnlapuma.com/wellness-and-health/ibs-recommended-diet-and-books/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 14:47:17 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[carb diet]]></category>
		<category><![CDATA[crohns]]></category>
		<category><![CDATA[fodmaps]]></category>
		<category><![CDATA[ibs]]></category>
		<category><![CDATA[ibs recipes]]></category>
		<category><![CDATA[irritable bowel]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[specific carb]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4424</guid>
		<description><![CDATA[Two of my  (well-informed, really sharp, time-stretched) friends this month have called me to ask for advice about Irritable Bowel Syndrome and Crohn&#8217;s Disease. Specifically, what to eat and what to avoid. In looking thru the latest research, it&#8217;s surprising how much info and misinformation there is. No wonder people are confused!  Two books help. [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/wellness-and-health/ibs-recommended-diet-and-books/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overweight but Malnourished: How? What to Do?</title>
		<link>http://www.drjohnlapuma.com/common-conditions/overweight-but-malnourished-how-what-to-do/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=overweight-but-malnourished-how-what-to-do</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/overweight-but-malnourished-how-what-to-do/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 13:30:13 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet program]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[malnourished]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4519</guid>
		<description><![CDATA[My patients eat a lot of calories, but are actually malnourished. Your brain doesn&#8217;t count calories&#8211;it counts nutrients. But there are few (worth absorbing), and it&#8217;s hungry for more. Your stomach is empty and growling but you just ate.  Too many calories, too few nutrients. Brain poop. (Conversely, a low starch, higher healthy fat Mediterranean [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/overweight-but-malnourished-how-what-to-do/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>100 Years Ago, JAMA Thought that a Liter of Water at Meals Was Too Much</title>
		<link>http://www.drjohnlapuma.com/common-conditions/100-years-ago-jama-thought-that-a-liter-of-water-at-meals-was-too-much/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=100-years-ago-jama-thought-that-a-liter-of-water-at-meals-was-too-much</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/100-years-ago-jama-thought-that-a-liter-of-water-at-meals-was-too-much/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:12:47 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[jama]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4507</guid>
		<description><![CDATA[JAMA has a section called &#8220;100 years ago&#8221; in which the Journal of the American Medical Association (JAMA) quotes a column from its archives, verbatim. Last week, it was January 13, 1912 WATER-DRINKING WITH MEALS  &#8221;&#8230;While the ingestion of moderate quantities of water with meals may be harmless in persons with good gastric motility, since [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/100-years-ago-jama-thought-that-a-liter-of-water-at-meals-was-too-much/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Pedometers and GPS Watches: Consumer Reports 2012</title>
		<link>http://www.drjohnlapuma.com/uncategorized/top-pedometers-and-gps-watches-consumer-reports-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=top-pedometers-and-gps-watches-consumer-reports-2012</link>
		<comments>http://www.drjohnlapuma.com/uncategorized/top-pedometers-and-gps-watches-consumer-reports-2012/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 15:27:20 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[consumer reports]]></category>
		<category><![CDATA[ellipitical trainer]]></category>
		<category><![CDATA[garmin]]></category>
		<category><![CDATA[gps]]></category>
		<category><![CDATA[omron]]></category>
		<category><![CDATA[pedometers]]></category>
		<category><![CDATA[steps]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4492</guid>
		<description><![CDATA[Treadmills and elliptical trainers are some of the best aerobic exercisers available for weight loss 2012, and Consumer Reports picked its top models this month (reviews to come). But if you already have a treadmill or an elliptical, or want to start more simply, select a pedometer (around $30) or a GPS watch (around $200) [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/uncategorized/top-pedometers-and-gps-watches-consumer-reports-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women and Men: What Helps Guys Diet?</title>
		<link>http://www.drjohnlapuma.com/obesity-and-weight-loss/women-and-men-what-helps-guys-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=women-and-men-what-helps-guys-diet</link>
		<comments>http://www.drjohnlapuma.com/obesity-and-weight-loss/women-and-men-what-helps-guys-diet/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 14:19:29 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Wellness and Health]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4486</guid>
		<description><![CDATA[&#160;]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/obesity-and-weight-loss/women-and-men-what-helps-guys-diet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What to Look For on an Olive Oil Label</title>
		<link>http://www.drjohnlapuma.com/common-conditions/what-to-look-for-on-an-olive-oil-label/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-to-look-for-on-an-olive-oil-label</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/what-to-look-for-on-an-olive-oil-label/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 13:58:30 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[Drug Food Safety]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[cold pressed]]></category>
		<category><![CDATA[extra virgin]]></category>
		<category><![CDATA[npr]]></category>
		<category><![CDATA[nytimes]]></category>
		<category><![CDATA[oleic acid]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[olive oil label]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4475</guid>
		<description><![CDATA[Both NPR and the NYT have had features showcasing why most olive oil sold in the U.S. is not what it claims to be. There&#8217;s a long unsavory history of diluting olive oil (and its healthfulness) with sunflower, corn and not oils. My Brooklyn grandfather used to tell me brewing not bath tub gin, but [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/what-to-look-for-on-an-olive-oil-label/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Health Insurance You&#8217;re-Too-Healthy Penalty</title>
		<link>http://www.drjohnlapuma.com/wellness-and-health/the-health-insurance-youre-too-healthy-penalty/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-health-insurance-youre-too-healthy-penalty</link>
		<comments>http://www.drjohnlapuma.com/wellness-and-health/the-health-insurance-youre-too-healthy-penalty/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 15:30:05 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[chefmd]]></category>
		<category><![CDATA[health corner tv]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[walgreen's]]></category>
		<category><![CDATA[walk-in clinic]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4447</guid>
		<description><![CDATA[I got my annual increase in health insurance premium last month with no increase in coverage. “Starting with your January invoice&#8230;(we will bill you) an increase of $38 or a 14 percent increase from your previous monthly rate.” Ouch. So I started shopping for alternatives.  I have no health problems except a chronic battle to [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/wellness-and-health/the-health-insurance-youre-too-healthy-penalty/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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