• Jun23

    The WSJ has a front page piece about food-drug interactions, and how eating the wrong healthy foods–olive oil, fruits, vegetables–can interact with prescription drugs.

    Not a word about how eating the wrong, unhealthful foods can cause the need for those drugs and their prescription to begin with.

    But the most distressing thing about this piece, as one of the comments mentions, it implies “you need to stop eating healthy food and take the drugs, rather than stop the drugs and eat the healthy food.”

    8 Foods and Drugs That Interact

    The matching of potential interaction is interesting: it looks like this, above.

    But a diet of many of these foods can help replace the need for these drugs: more doctors should write free healthy recipes on prescription slips, and we’d need to prescribe fewer drugs.

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  • Jun16

    8 food allergens cause 90% of food allergy illness:

    • Dairy, Egg, Peanut, Tree nuts, Fish, Shellfish, Wheat, Soy

    Best restaurant chains: P.F. Chang’s and Chipotle: (especially for celiac patients, and gluten free eaters) and Chipotle.

    Best reference for restaurants: Ming Tsai’s Allergy Reference Bible for Restaurant Kitchens

    Important food allergy facts:

    3.3 million: number of Americans who are allergic to peanuts or tree nuts

    1997–2002: time it took peanut allergies to double in children

    6.9 million: number of Americans with seafood allergies

    4: percentage of Americans who have food allergies

    1/17: frequency of kids younger than 3 having food allergies

    90: percentage of reactions the top eight allergens cause

    Dr La Puma’s Allergen Free ChefMD Recipe: Chicken Vesuvio!

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  • Jun9

    Loaded with the antioxidant lycopene, and not weighed down at all with fat, this deep, dark bowl of rustic goodness makes you 8.1 days younger. Read More

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  • Jun9

    Packed with calcium and phytonutrients that lower your RealAge, each pizza makes your RealAge 8.7 days younger if eaten 12 times a year. Read More

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  • Jun9

    Read More

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