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Body Solid EXM3000LPS Double Stack Home Gym

Can You Rev-up Your Metabolism?

It’s not unusual to blame your shrink-resistant waistline on a slow metabolism. But in many cases that’s not what’s keeping you …

ChefMD Dr. La Puma's Valentine Lentils

Lentils for Valentine’s Day?

What with the blowing of nutritional winds, you could be forgiven for thinking that legumes (lentils included: legumes are …

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