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	<title>Paging Dr La Puma &#187; High Cholesterol</title>
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	<link>http://www.drjohnlapuma.com</link>
	<description>Transform Your Life With What You Eat</description>
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		<item>
		<title>Statins on Sale: Is Generic Lipitor a Bargain?</title>
		<link>http://www.drjohnlapuma.com/vitamins-and-supplements/statins-on-sale-is-generic-lipitor-a-bargain/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=statins-on-sale-is-generic-lipitor-a-bargain</link>
		<comments>http://www.drjohnlapuma.com/vitamins-and-supplements/statins-on-sale-is-generic-lipitor-a-bargain/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 13:07:43 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[drug interactions]]></category>
		<category><![CDATA[lab tests]]></category>
		<category><![CDATA[lipitor]]></category>
		<category><![CDATA[myopathy]]></category>
		<category><![CDATA[statins]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4452</guid>
		<description><![CDATA[The most popular Rx&#8217;d drug in America, Lipitor, went generic this week as atorvastatin. Lipitor sales were $8.7 billion last year, and 3.3 million people take it. If you have insurance, request the generic. Watch your copayment drop from $25 per month to a generic copayment to $10. If you don&#8217;t have insurance and pay [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/vitamins-and-supplements/statins-on-sale-is-generic-lipitor-a-bargain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Time for Some Q and As</title>
		<link>http://www.drjohnlapuma.com/vitamins-and-supplements/its-time-for-some-q-and-as/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=its-time-for-some-q-and-as</link>
		<comments>http://www.drjohnlapuma.com/vitamins-and-supplements/its-time-for-some-q-and-as/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 17:32:59 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Food FAQ's]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Wine and Tea]]></category>
		<category><![CDATA[casein]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[newsletter]]></category>
		<category><![CDATA[PBS]]></category>
		<category><![CDATA[Q&A]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4260</guid>
		<description><![CDATA[I am taking a short break from farming activities (avocados, anyone?) and newsletter writing to answer some reader questions. You can also post these on Facebook or Google Plus and I will try to answer there. Q.  I am wondering if you think it is a good idea to minimize the cheese, chicken and fish [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/vitamins-and-supplements/its-time-for-some-q-and-as/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>When Omega-3s? After Bypass, During Fatty Liver, Before Eye Disease</title>
		<link>http://www.drjohnlapuma.com/uncategorized/when-omega-3s-after-bypass-during-fatty-liver-before-eye-disease/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=when-omega-3s-after-bypass-during-fatty-liver-before-eye-disease</link>
		<comments>http://www.drjohnlapuma.com/uncategorized/when-omega-3s-after-bypass-during-fatty-liver-before-eye-disease/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 15:47:43 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[cabg]]></category>
		<category><![CDATA[dha]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[fatty liver]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[liver disease]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[thorne]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4144</guid>
		<description><![CDATA[Omega-3 fatty acids are powerful: with vitamin D, they&#8217;re something that almost everyone needs to supplement, no matter how good your diet. Why? Because people with heart disease who just had a coronary artery bypass graft (CABG) had a 49% lower risk for dying 30 days after their CABG than those who didn&#8217;t take 882mg [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/uncategorized/when-omega-3s-after-bypass-during-fatty-liver-before-eye-disease/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Do Statins Raise Diabetes Risk?</title>
		<link>http://www.drjohnlapuma.com/vitamins-and-supplements/do-statins-raise-diabetes-risk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=do-statins-raise-diabetes-risk</link>
		<comments>http://www.drjohnlapuma.com/vitamins-and-supplements/do-statins-raise-diabetes-risk/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 17:38:38 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[chef clinic]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cholesterol registry]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[jupiter]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[statin]]></category>
		<category><![CDATA[statins]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4242</guid>
		<description><![CDATA[Probably, in higher doses. A study of 18000 people without heart disease, called JUPITER, shows that Crestor (rosuvastatin) 20 mg showed that for every 1000 patients on high dose (40mg and up) statins, there are 6 more cases of new diabetes over 2 years. Crestor also prevented 11 cases of heart attack, stroke, arterial revascularization, [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/vitamins-and-supplements/do-statins-raise-diabetes-risk/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Response to Bittman&#8217;s &#8220;Tax Bad Foods&#8221;</title>
		<link>http://www.drjohnlapuma.com/obesity-and-weight-loss/response-to-bittmans-tax-bad-foods/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=response-to-bittmans-tax-bad-foods</link>
		<comments>http://www.drjohnlapuma.com/obesity-and-weight-loss/response-to-bittmans-tax-bad-foods/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 22:24:43 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Food FAQ's]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[bittman]]></category>
		<category><![CDATA[hospital food]]></category>
		<category><![CDATA[hospital formularies]]></category>
		<category><![CDATA[new york times]]></category>
		<category><![CDATA[pharmacy food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[recpe rx]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4236</guid>
		<description><![CDATA[As a physician and professionally trained chef, I write recipes on prescription slips. I try to practice what Mark Bittman of the New York Times eloquently preaches in Tax Soda, Subsidize Vegetables. Yet a healthy diet is like penicillin&#8211;simple, powerful, and with increasing rates of resistance, from physicians. Physicians are not trained to speak with [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/obesity-and-weight-loss/response-to-bittmans-tax-bad-foods/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Diet Smart Not Hard&#8230;And Check Your Sex</title>
		<link>http://www.drjohnlapuma.com/common-conditions/diet-smart-not-hard-and-check-your-sex/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=diet-smart-not-hard-and-check-your-sex</link>
		<comments>http://www.drjohnlapuma.com/common-conditions/diet-smart-not-hard-and-check-your-sex/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 13:56:10 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[Common Conditions]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[dr oz]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[jimmy kimmel]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss for guys]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4071</guid>
		<description><![CDATA[Dr Oz says &#8220;break it down and make it simple&#8221;.  Dr. Roizen says &#8220;diet smart, not hard: small changes make a big difference.&#8221; They recommend in their new YOU: Losing Weight * Recruit your team. You need someone to cheer for you and take the fries from you. * Plan Your Plate. * Take a [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/common-conditions/diet-smart-not-hard-and-check-your-sex/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Food Lowers Cholesterol: New Studies</title>
		<link>http://www.drjohnlapuma.com/vitamins-and-supplements/food-lowers-cholesterol-new-studies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=food-lowers-cholesterol-new-studies</link>
		<comments>http://www.drjohnlapuma.com/vitamins-and-supplements/food-lowers-cholesterol-new-studies/#comments</comments>
		<pubDate>Tue, 31 May 2011 13:45:02 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[Food FAQ's]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[heart attacks]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[lycopene]]></category>
		<category><![CDATA[niaspan]]></category>
		<category><![CDATA[statins]]></category>
		<category><![CDATA[tomato paste]]></category>
		<category><![CDATA[tricor]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4042</guid>
		<description><![CDATA[Wayward cholesterol levels are some of the easiest labs to treat with the right foods: I help my patients do it here in the office, have taped ChefMD videoblogs and spoken with journalists about it. And the research continues to mount. Last week, an Australian meta-analysis of 14 studies showed that, on average, the equivalent [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/vitamins-and-supplements/food-lowers-cholesterol-new-studies/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Cost of Calories: A Disruptive Technology</title>
		<link>http://www.drjohnlapuma.com/obesity-and-weight-loss/the-cost-of-calories-a-disruptive-technology/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-cost-of-calories-a-disruptive-technology</link>
		<comments>http://www.drjohnlapuma.com/obesity-and-weight-loss/the-cost-of-calories-a-disruptive-technology/#comments</comments>
		<pubDate>Fri, 13 May 2011 17:21:42 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[bittman]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cost]]></category>
		<category><![CDATA[cost of food]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[prescription slips]]></category>
		<category><![CDATA[speaking]]></category>
		<category><![CDATA[trillion]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=4018</guid>
		<description><![CDATA[Eating for health doesn&#8217;t have to be expensive. And it&#8217;s some of the best medicine: for weight loss, for pre-diabetes, for cancer prevention, for cholesterol control. Courtesy of MyMoneyBlog are easy ways to understand the cost of calories. In speaking with health professionals about what is new and next in nutrition, and the power of [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/obesity-and-weight-loss/the-cost-of-calories-a-disruptive-technology/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is Sugar Toxic? Gary Taubes&#8217; Lab Reports</title>
		<link>http://www.drjohnlapuma.com/obesity-and-weight-loss/is-sugar-toxic-gary-taubes-lab-reports/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-sugar-toxic-gary-taubes-lab-reports</link>
		<comments>http://www.drjohnlapuma.com/obesity-and-weight-loss/is-sugar-toxic-gary-taubes-lab-reports/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 18:52:01 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[lips]]></category>
		<category><![CDATA[new york times]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=3934</guid>
		<description><![CDATA[Gary Taubes blew the top off the New York Times readership with his carefully researched &#8220;What if it&#8217;s all been a big fat lie?&#8221; about fat and heart disease in 2002 (translation: it&#8217;s the type of fat that matters, not total fat). He&#8217;s doing it again with &#8220;Is Sugar Toxic? (translation: yes, it&#8217;s poisoning you [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/obesity-and-weight-loss/is-sugar-toxic-gary-taubes-lab-reports/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Do We Need a Cholesterol Registry?</title>
		<link>http://www.drjohnlapuma.com/wellness-and-health/do-we-need-a-cholesterol-registry/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=do-we-need-a-cholesterol-registry</link>
		<comments>http://www.drjohnlapuma.com/wellness-and-health/do-we-need-a-cholesterol-registry/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 15:57:03 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[eat and cook healthy]]></category>
		<category><![CDATA[healthy combo]]></category>
		<category><![CDATA[healthy cooking dvd]]></category>
		<category><![CDATA[PBS]]></category>
		<category><![CDATA[pledge gifts]]></category>
		<category><![CDATA[registry]]></category>
		<category><![CDATA[weight control]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=3764</guid>
		<description><![CDATA[The National Weight Control Registry (NWCR) has documented exactly what people do who have lost weight and kept it off.  Over 5000 people have lost an average of 66 lbs and kept it off for 5.5 years. The research of the weight control registry helps me coach my clients to long term weight loss too. [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/wellness-and-health/do-we-need-a-cholesterol-registry/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How To Recognize If Your Child Is Obese: Results from a Pediatrician&#8217;s Office</title>
		<link>http://www.drjohnlapuma.com/child-obesity/how-to-recognize-if-your-child-is-obese-results-from-a-pediatricians-office/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-recognize-if-your-child-is-obese-results-from-a-pediatricians-office</link>
		<comments>http://www.drjohnlapuma.com/child-obesity/how-to-recognize-if-your-child-is-obese-results-from-a-pediatricians-office/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 20:59:59 +0000</pubDate>
		<dc:creator>LaPuma</dc:creator>
				<category><![CDATA[Child Obesity]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bmi for kids]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[kids diet]]></category>
		<category><![CDATA[pediatric obesity]]></category>

		<guid isPermaLink="false">/?p=36</guid>
		<description><![CDATA[-----]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/child-obesity/how-to-recognize-if-your-child-is-obese-results-from-a-pediatricians-office/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Walmart Better-For-You? Yes, Nutritionally.</title>
		<link>http://www.drjohnlapuma.com/uncategorized/is-walmart-better-for-you-yes-nutritionally/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-walmart-better-for-you-yes-nutritionally</link>
		<comments>http://www.drjohnlapuma.com/uncategorized/is-walmart-better-for-you-yes-nutritionally/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 03:30:00 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[Child Obesity]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[eat and cook]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[walmart]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=3650</guid>
		<description><![CDATA[As Marion Nestle points out on NPR&#8217;s piece on Walmart&#8217;s nutrition initiative, farm subsidies are what drives the availability of processed foods over whole, fresh foods. We often don&#8217;t eat and cook healthy because it&#8217;s cheaper not to. And kids too often suffer. But what she missed is the difference between philosophy and practice. Whether [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/uncategorized/is-walmart-better-for-you-yes-nutritionally/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Treating Overweight Kids&#8230;With What?</title>
		<link>http://www.drjohnlapuma.com/child-obesity/treating-overweight-kids-with-what/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=treating-overweight-kids-with-what</link>
		<comments>http://www.drjohnlapuma.com/child-obesity/treating-overweight-kids-with-what/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 16:38:12 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Child Obesity]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Obesity and Weight Loss]]></category>
		<category><![CDATA[chef clinic]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=3519</guid>
		<description><![CDATA[Dr Molly Ferguson is a naturopath in Michigan who is courageous enough to discuss treating childhood obesity. Video: Treating Childhood Obesity Putting kids on a diet has long been terrifying to physicians because we are frightened about creating eating disorders (the other way!) But there is good data to show that the suggestions she makes: [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/child-obesity/treating-overweight-kids-with-what/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nonstick Cookware, PFOA and Your Cholesterol</title>
		<link>http://www.drjohnlapuma.com/environmental-health/nonstick-cookware-pfoa-and-your-cholesterol/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nonstick-cookware-pfoa-and-your-cholesterol</link>
		<comments>http://www.drjohnlapuma.com/environmental-health/nonstick-cookware-pfoa-and-your-cholesterol/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 19:30:30 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cookware]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kids diet]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[nonstick]]></category>
		<category><![CDATA[pfoa]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=3504</guid>
		<description><![CDATA[With the fear of fat that still dominates Americans&#8217; nutritional interest came the widespread use of nonstick cookware, including panini makers, countertop grills and saute pans. But a recent Archives of Pediatrics cholesterol report analyzing over 12000 children finds that those with highest levels of PFOA and PFOS&#8211;chemicals used in nonstick cookware creation&#8211;also have, by [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/environmental-health/nonstick-cookware-pfoa-and-your-cholesterol/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>See How Easily You Can Make Yourself Younger: Small Group Seminars</title>
		<link>http://www.drjohnlapuma.com/wellness-and-health/see-how-easily-you-can-make-yourself-younger-small-group-seminars/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=see-how-easily-you-can-make-yourself-younger-small-group-seminars</link>
		<comments>http://www.drjohnlapuma.com/wellness-and-health/see-how-easily-you-can-make-yourself-younger-small-group-seminars/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 15:54:01 +0000</pubDate>
		<dc:creator>DrLaPuma</dc:creator>
				<category><![CDATA[Aging and Costs of Aging]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[realage]]></category>
		<category><![CDATA[small groups]]></category>
		<category><![CDATA[speaking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.drjohnlapuma.com/?p=3479</guid>
		<description><![CDATA[One of the most productive and fun seminars I&#8217;ve given took place just two weeks ago, here in Santa Barbara, in a nearby rented living room: house call! A group of guys from the Midwest, all members of an executive professional organization, called me a few weeks ahead of their planned biking and wine country [...]]]></description>
		<wfw:commentRss>http://www.drjohnlapuma.com/wellness-and-health/see-how-easily-you-can-make-yourself-younger-small-group-seminars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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